Stop comparing.
Start living!

 

How can we help you improve your body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Stop comparing. Start living!

How can we help you improve your
body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Looking for more personalized help?

Body Image CoachingOnline Courses

Exposing the Enemy’s Scheme: Unraveling the Spiritual Warfare Behind Body Image Issues

Today we dive deep into the realm of spiritual warfare, exploring the dark forces that wreak havoc on our body image. It's time to blow the enemy's cover. It's time for him to be exposed in the arena of what is...

How to be Flawless in a Way that Matters

One song by Mercy Me called Flawless reminds me of this old meme I did a few years back. I love the lyrics and their phenomenal reminder that we can't be flawless apart from the sacrifice of Jesus Christ. Check...

Improve Body Image This Summer: 8 Things to Do

Do you want to improve body image this summer? What if I told you that the best things you could do for your body image this summer don't require you to lose weight or spend more time in the gym? You'd say I was...

Getting Your Heart Ready for Swimsuit Season

With less than forty-eight hours left on the clock, I rushed into the store dragging my seven-year-old son behind me. We were heading to a water park in two days and I needed a new swimsuit. Having looked at the scale...

Should You Wear a Swimsuit if You Don’t Like Your Body?

What if you don't look how you want to look or weigh what you want to weigh? Should you still wear a swimsuit this summer if you don't like your body? This is a post I wrote for For Every Mom a great site, especially...

How To Trust When God Throws You in the Deep End

It’s summer time in Texas and my toddlers are learning to swim. Simon is 2, a year and a half younger than big sister Miriam, but he is mountains braver when it comes to jumping in the pool. As some of you would agree,...

The Fruit Basket: When You Wish You Wore a Different Bra Size

Anxiously, I peered around me. Standing in line to receive my fruit, I saw other women leaving with their pair. Some had limes, lemons, and oranges. Others had grapes, plums or peaches. Still more had grapefruits,...
christian walking workout to help with comparison
christian body image course for women who have insecurity or body issues

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

Compared to Who? podcast for christian women struggling with body image
Compared to Who? podcast for christian women struggling with body image

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

Holiday Food, Mental Restriction, Satisfaction & Intuitive Eating

Heather Creekmore is joined by Erin Todd and Char-Lee Cassel from the Intuitive Eating for Christian Women podcast for a holiday intuitive eating coaching call. The...

Finding Freedom: Michelle Rayburn’s Journey From Diet Culture to Freedom

Podcast host and author, Michelle Rayburn shares her powerful journey out of Diet Culture and into intuitive eating that may have been inspired by reading Heather's...

Generation Z, Identity, and Body Image Issues Featuring Jessie Cruickshank

Today Heather continues her conversation with Jessie Cruickshank about Generation Z, their anxieties, the differences in the way they want to relate and the ways the...

Understanding Gen Z Featuring Jessie Cruickshank

Today's show is a must-listen if you have children, nieces, nephews, grandchildren or folks in your ministry who are a part of Gen Z categorized as those between the...

Ask Me Anything: Body Dysmorphic Disorder, Diet Talk, and What Good Can Come from Getting Fat?

Today Heather answers three listener questions related to body image and self-worth. These questions were taken from the Facebook group "Body Image for Christian...

Wise Investments: How Money Stewardship Connects to Body Stewardship

This thought-provoking episode of "Compared to Who?" explains the connections between being a good "steward" of our money and the stewardship of our bodies. Looking at...

50 Ways to Beat Comparison Part 1

Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of...

Cleaning Your House and Body Image Issues Connection

Did you know that your body image issues and cleaning your house like a crazy person may be connected? If you've ever turned into a cleaning Gestapo...

What is Health, Really? A History of BMI Charts, Ideal Weights, & Healthy Eating

One of the biggest obstacles women who are battling body image face is the pressure from society to meet a standard of health that is evidenced by one's...

Body Image and Sex Featuring Francie Winslow

Francie Winslow of the Heaven in Your Home podcast joins Heather for a vulnerable, authentic, and helpful conversation about sex and body image issues....

Holy or Hot? How to Make Holiness What We Really Desire

Do we want to be hot or holy? Your answer may be: Both! But the pursuit of a hotter body and the pursuit of looking more like Jesus can sometimes be...

Do You Long to Be Hot or Holy?

Today's show is a replay of one of the most popular shows of last year. Even if you've already listened, it's a great reminder and encouragement for all...

Holiday Food, Mental Restriction, Satisfaction & Intuitive Eating

Heather Creekmore is joined by Erin Todd and Char-Lee Cassel from the Intuitive Eating for Christian Women podcast for a holiday intuitive eating coaching call. The...

Finding Freedom: Michelle Rayburn’s Journey From Diet Culture to Freedom

Podcast host and author, Michelle Rayburn shares her powerful journey out of Diet Culture and into intuitive eating that may have been inspired by reading Heather's...

Generation Z, Identity, and Body Image Issues Featuring Jessie Cruickshank

Today Heather continues her conversation with Jessie Cruickshank about Generation Z, their anxieties, the differences in the way they want to relate and the ways the...

Understanding Gen Z Featuring Jessie Cruickshank

Today's show is a must-listen if you have children, nieces, nephews, grandchildren or folks in your ministry who are a part of Gen Z categorized as those between the...

Ask Me Anything: Body Dysmorphic Disorder, Diet Talk, and What Good Can Come from Getting Fat?

Today Heather answers three listener questions related to body image and self-worth. These questions were taken from the Facebook group "Body Image for Christian...

Wise Investments: How Money Stewardship Connects to Body Stewardship

This thought-provoking episode of "Compared to Who?" explains the connections between being a good "steward" of our money and the stewardship of our bodies. Looking at...

What is Health, Really? A History of BMI Charts, Ideal Weights, & Healthy Eating

One of the biggest obstacles women who are battling body image face is the pressure from society to meet a standard of health that is evidenced by one's...

Do You Long to Be Hot or Holy?

Today's show is a replay of one of the most popular shows of last year. Even if you've already listened, it's a great reminder and encouragement for all...

Cleaning Your House and Body Image Issues Connection

Did you know that your body image issues and cleaning your house like a crazy person may be connected? If you've ever turned into a cleaning Gestapo...

4 Steps to Navigate a Bad Body Image Day, Week, or Season

Host Heather Creekmore shares what to do when you have a bad body image day or week where you just feel really bad about your body. Heather shares from a...

Podcast: What About Leah? Body Image, Comparison, Rachel & Leah

Rachel, Leah, and Comparison: Rachel and Leah, the iconic Bible story of two sisters with a giant sibling rivalry, has some hidden truths about body...

Body Image and Sex Featuring Francie Winslow

Francie Winslow of the Heaven in Your Home podcast joins Heather for a vulnerable, authentic, and helpful conversation about sex and body image issues....

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Forget self-esteem gimmicks and “Love Yourself” mantras and find biblically-based, gospel-centered answers for negative body image.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Forget Self-Esteem Gimmicks and Love Yourself Mantras and Find Biblically-Based, Gospel-Centered Answers for Negative Body Image.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.