I'm really glad there isn't a lie detector machine at my doctor's office. Because when she asked me if I "ate clean" I'm fairly confident I let the word "Yes" slip out of my mouth. Of course, as long …
5 Ways to Not Eat ALL the Candy, Cookies, and Pie This Holiday Season
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of …
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When Words Hurt
What if your bucket list included owning beautiful shoes--just one pair-- of beautiful, well-fitting shoes? Today I'm sharing a powerful post from my friend, Dr. Michelle Bengtson, about when words …
How to Hush the Hustle: Podcast Season 2, Episodes 5 & 6
Are you always hustling? Are you chasing "better" hoping some day you'll reach it by getting a "better" body or a "better" house or a "better" job. Maybe you dream of making your marriage "better" or …
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What to Do When You Love Food: Carly’s Story
Flashback to 2011 (28 years old) My husband Elijah slept as I slipped out of bed. Softly I closed the bedroom door and stepped into our kitchen. My heart pounded in anticipation. My forbidden lover …
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Tired of Trying to Be Better? Me Too…
I'm officially over hearing about how to be a better mom. You can also keep your ten tips to being a better employee, your six steps to being a better friend, and your secrets to being a great wife …
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