Stressed or depressed over the skin you're in? Maybe you've heard you should "love your body" but are frustrated trying. In today's episode you'll hear the intro and chapter 1 of a phenomenal resource …
Podcast: The Idol of Self & Becoming a Wellness Witness with Kara Osborne
Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the …
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Podcast: What About Leah? Body Image, Comparison and the Rachel and Leah Story
Rachel and Leah, the iconic Bible story of two sisters with a giant sibling rivalry, has some hidden truths about body image and comparison. Grab your Bible, turn to Genesis 29 and get ready to see …
Podcast: Jami Amerine on “Well, Girl” and Image
Author, speaker, blogger Jami Amerine and I talk about her journey to becoming an author and what it took to write her body image story in her forthcoming book, "Well, Girl." You'll appreciate Jami's …
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I Hate Pictures of Me: How to Stop Cringing Over Pictures
“Help, I hate pictures of me!” I hear it all the time. I've felt it too. Every photo presents a new opportunity to critique, scrutinize, and tear ourselves apart. It was bad enough when we had …
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Podcast: Body Image and Sexual Abuse, Hope and Healing with Mary DeMuth
Today I talk to my friend, Mary DeMuth – she's written dozens of books on a variety of topics – and we talk about several of them! Mary has a powerful testimony of enduring sexual abuse and shares her …
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