What if your bucket list included owning beautiful shoes--just one pair-- of beautiful, well-fitting shoes? Today I'm sharing a powerful post from my friend, Dr. Michelle Bengtson, about when words …
How to Hush the Hustle: Podcast Season 2, Episodes 5 & 6
Are you always hustling? Are you chasing "better" hoping some day you'll reach it by getting a "better" body or a "better" house or a "better" job. Maybe you dream of making your marriage "better" or …
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What to Do When You Love Food: Carly’s Story
Flashback to 2011 (28 years old) My husband Elijah slept as I slipped out of bed. Softly I closed the bedroom door and stepped into our kitchen. My heart pounded in anticipation. My forbidden lover …
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Tired of Trying to Be Better? Me Too…
I'm officially over hearing about how to be a better mom. You can also keep your ten tips to being a better employee, your six steps to being a better friend, and your secrets to being a great wife …
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How Do I Help My Daughter With Her Body Image? The First 4 Steps
I don't know at what exact moment it all changed. But I remember in third grade when I stood in front of the gold trimmed, full length mirror in the corner of my room and made an assessment that I …
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Do You Believe in Magic? Why I Fall for Weight Loss Gimmicks
Everyday I get this terribly annoying message from someone named Chris. And everyday I open it because I mistake it for legitimate communication. I click to see pictures of tarot cards captioned by a …
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