Hey friend! Are you looking for a podcast for Christian women that will improve your body image and help you stop comparing yourself to others? Author, speaker, and Christian body image expert Heather …
Podcast: Real Women, Real Hope Dieting, Daughters, and Modeling Healthy Body Image with Kristen Maddux
Season 3, Episode 9 What does dieting show our daughters? How can we model a healthy body image for them? In this episode I talk to my friend, Compared to Who? contributor Kristen Maddux about …
What I Believe About Eating Clean
I'm really glad there isn't a lie detector machine at my doctor's office. Because when she asked me if I "ate clean" I'm fairly confident I let the word "Yes" slip out of my mouth. Of course, as long …
5 Ways to Not Eat ALL the Candy, Cookies, and Pie This Holiday Season
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of …
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When Words Hurt
What if your bucket list included owning beautiful shoes--just one pair-- of beautiful, well-fitting shoes? Today I'm sharing a powerful post from my friend, Dr. Michelle Bengtson, about when words …
How to Hush the Hustle: Podcast Season 2, Episodes 5 & 6
Are you always hustling? Are you chasing "better" hoping some day you'll reach it by getting a "better" body or a "better" house or a "better" job. Maybe you dream of making your marriage "better" or …
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