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Is Self Control Really the Solution to Our Food Issues?

Is Self Control Really the Solution to Our Food Issues?

by Heather Creekmore | May 20, 2022 | Dieting, Eating Disorders, Podcast Episodes

It’s a popular message in Christian circles when the topic of food arises–we need more self control. The message is subtle but clear. If you had more self control, food issues would disappear. If you had more self control (which is a fruit of the spirit)...
Leah and Other Misunderstood Women of Bible Feat: Mary DeMuth

Leah and Other Misunderstood Women of Bible Feat: Mary DeMuth

by Heather Creekmore | May 17, 2022 | Christian Living, Podcast Episodes

Today Heather welcomes author and podcaster, Mary DeMuth on the show to talk about Leah and other women from the Bible whose stories we may not have learned accurately in Sunday School! Her brand new book, “The Most Misunderstood Women of the Bible” dives...
Confession: I’m a Body Change Addict

Confession: I’m a Body Change Addict

by Heather Creekmore | May 13, 2022 | Body Image Idolatry, Eating Disorders, Podcast Episodes, Weight Loss

Today Heather digs into the concept of addiction–but not in a way you might expect. Heather isn’t talking about drugs or alcohol or other things that you expect people to be addicted to. Instead, she talks about being addicted to body change–of...
What to Do When You’re Uncomfortable In Your Body

What to Do When You’re Uncomfortable In Your Body

by Heather Creekmore | May 10, 2022 | Dieting, Podcast Episodes, Weight Loss

Today’s Intuitive Eating Coaching Call is filled with so many good nuggets of truth, you’re going to want to listen to it twice. If intuitive eating doesn’t feel very intuitive to you, take a listen to this. Heather talks about how she’s...
Forgiving Mom (Or Others) for Their Roles in Body Image Issues

Forgiving Mom (Or Others) for Their Roles in Body Image Issues

by Heather Creekmore | May 6, 2022 | Podcast Episodes

One of the trickiest parts of healing our body image issues is recognizing the impact that parents and others may have had in the way they developed while, at the same time, not blaming them! Seeing the hurt and brokenness of our moms or our dads in this arena, and...
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