I’m constantly learning new things and trying to share them with you as often as possible. While writing two new books this summer, I’ve spent time studying, learning, and uncovering new concepts around body image issues, why we struggle, food issues, eating...
Have you believed that it’s possible to keep your body from changing? Maybe you’ve believed that you could stop aging, weight shifts, or other physical changes if you followed someone’s plan or just did “all the things” right. Have you...
You are fearfully and wonderfully made! You’ve heard it. You’ve read it. You have it inscribed on a wall plaque. But, you still struggle with your body image. You don’t tell anyone it’s not helping. Especially not God! What if he gets upset...
That dress is sooo cute. I bring the hanger to my chin to check the length. Good. Dressing room, here I come! I slip it on and look at the long reflective glass. Wow. This dress is amazing. Have I lost weight? And, then I see it. The mirror. It’s tilted. Tilted...
Affordable, effective, and God-honoring body image coaching is now more accessible than ever. If you need a Christian body image coach, look no further than Heather from Compared to Who? How much freedom could you find if you had someone to talk to about what’s...
Last week I turned 41 years old! On this journey, I’ve begun to practice aging gracefully. I’m not going to lie: it’s been hard. Not only is the jump to the big 4-0 finished, I now have to concede to being solidly in my forties. Gulp. But, can I...
