Are Churches Encouraging Disordered Eating?

Are Churches Encouraging Disordered Eating?

We know that the church means well; however, we also know that the church is made up of human beings who make mistakes. Just like the rest of the world, church leaders have blind spots and insecurities. They want to be culturally relevant so they tell a joke or two...
How to Trade Weight Loss Stress for a Joyful Life

How to Trade Weight Loss Stress for a Joyful Life

Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...