Stop comparing.
Start living!

How can we help you improve your body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Stop comparing. Start living!

How can we help you improve your
body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Looking for more personalized help?
Check out the Body Image Freedom Framework Online Course & Coaching Program

Body Image Coaching & Online CourseGroup Coaching & Online Course

Christian body image course for women to get free from insecurity and body issues

Exposing the Enemy’s Scheme: Unraveling the Spiritual Warfare Behind Body Image Issues

Today we dive deep into the realm of spiritual warfare, exploring the dark forces that wreak havoc on our body image. It's time to blow the enemy's cover. It's time for him to be exposed in the arena of what is...

How Cleaning Your House Like Crazy Connects to Your Body Image

I caught this slightly crazy but totally funny video on For Every Mom. (You'll get the gist after the first fifteen seconds. Why is it so funny? Because it's true . . .at least for me it was. Years ago we planted a...

Hey Jealousy: Three Ways to Tame Envy & Covetousness

One Sunday morning, a sermon revolutionized the way I thought about my body image. In truth, I have no idea what the pastor actually preached about that day. (Don't worry, this was before my husband was also my...

50 Ways to Beat Comparison Part 1

Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of ways that you can recognize and beat comparison in your life. Many...

The Real Cure for Comparison

I'm so weary of hearing pithy quotes about comparison without being offered tangible solutions. "Don't compare your behind the scenes to someone else's highlights reel." Or, the way overused, "Comparison is the thief...

Summer Body Image Survival Guide!

I love summer. The sunshine. Getting tan. The chance to unwind and relax by the pool. But, then, I hate summer. The pressure to wear shorts or swimsuits to every social engagement. The reminder that my body doesn't...

How the Gospel Speaks to Comparison: Accepted Beyond Measure

Comparison is the name of the game in a gym. I hear it, I see it, I live it. In my classes I notice people work harder if the person next to them is working harder. I hear women tell other women that they wish their...

Check it out!

Ready to stop stressing over your body? Heather’s new Bible Reading Plan is now available on the YouVersion Bible App!

Comparison-Free Christmas Bible Reading Plan Heather Creekmore
christian walking workout to help with comparison

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

christian body image podcast for women
christian body image podcast for women

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

Have We Christianized Disordered Eating? Featuring Amy Carlson

Today, Heather continues her conversation with eating disorder expert and registered dietitian Amy Carlson. Amy and Heather delicately address some "Christianized"...

A With-God Approach to Eating

Today Heather is joined by one of her favorite guests, eating disorder expert, dietitian, and biblical truth seeker, Amy Carlson. Amy and Heather dig into some of the...

Reclaiming Your Stolen Identity: Spiritual Warfare Over Your Identity in Christ

Did you know that one of the key ways we experience spiritual warfare is in the fight for our identity in Christ? The enemy works very hard to distract us by convincing...

Are Body Image Issues a Type of Spiritual Warfare?

In today's episode, we continue discussing the existence of evil and the spiritual battles we face daily including our battle with body image issues. As believers,...

Exposing the Enemy’s Scheme: Unraveling the Spiritual Warfare Behind Body Image Issues

Today we dive deep into the realm of spiritual warfare, exploring the dark forces that wreak havoc on our body image. It's time to blow the enemy's cover. It's time for...

Cheerleaders, Esther, and Beauty Featuring Tasha Calvert

Today Heather talks to author, speaker, and Bible teacher, Tasha Calvert about the ways we all struggle with beauty and body, how those words we heard in middle school...

50 Ways to Beat Comparison Part 1

Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of...

Cleaning Your House and Body Image Issues Connection

Did you know that your body image issues and cleaning your house like a crazy person may be connected? If you've ever turned into a cleaning Gestapo...

Holy or Hot? How to Make Holiness What We Really Desire

Do we want to be hot or holy? Your answer may be: Both! But the pursuit of a hotter body and the pursuit of looking more like Jesus can sometimes be...

Podcast: Do You Deserve to Wear Shorts?

Do you deserve to wear shorts? Inspired by Mindy Pickens' brilliant post from a few years ago, "Do You Deserve to Wear Shorts?", today I talk through...

Body Image and Sex Featuring Francie Winslow

Francie Winslow of the Heaven in Your Home podcast joins Heather for a vulnerable, authentic, and helpful conversation about sex and body image issues....

Do You Long to Be Hot or Holy?

Today's show is a replay of one of the most popular shows of last year. Even if you've already listened, it's a great reminder and encouragement for all...

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Forget Self-Esteem Gimmicks and Love Yourself Mantras and Find Biblically-Based, Gospel-Centered Answers for Negative Body Image.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Forget self-esteem gimmicks and “Love Yourself” mantras and find biblically-based, gospel-centered answers for negative body image.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.