Hi! I’m Heather. If you’re ready to stop comparing and start living, you’ve come to the right place!
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“This is not what you’d expect from a Christian book on body image. It is scripturally sound and provides so much hope.”
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Jennifer Strickland
Author, Speaker, Former Model
Compared to Who? Podcast
“I can’t begin to tell you what your honesty and humility has done for me. I just started listening to your podcast at the end of last week and you have brought so much joy, hope and life.”
Compared to Who? Blog
Stop Comparing. Start Living.
Rachel And Leah: Three Lessons Leah Can Teach Us About Beauty and Body Image
I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah’s eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed with physical beauty while Leah lacked great eyes? Isn’t that a bit harsh? Where’s the follow up verse that…
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How Cleaning Your House Like Crazy Connects to Your Body Image
I caught this slightly crazy but totally funny video on For Every Mom. (You’ll get the gist after the first fifteen seconds. Why is it so funny? Because it’s true . . .at least for me it was. Years ago we planted a church in our house. Yes. Our church met inside our home. Every. Sunday. Evening.…
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The Secret to Losing Weight: It’s Not in Your Fridge, It’s in Your Heart.
There’s a big secret to losing weight that doesn’t have anything to do with carb to protein ratios, Crossfit workouts, or eating like a caveman. It has to do with love. For the first time, ever, I stepped on the scale on New Year’s Day and saw a number I should have been happy with. …
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Latest Posts
19 Lessons I Learned in 2019
For me, 2019 was full of loss, change, and uncertainty. Honestly, I thought 2018 was hard and I had all these wonderful expectations for 2019 to be so much better . . .and yet, it didn’t deliver. But, truth is, God doesn’t waste any of our days . . . months . . .or years.…
5 Ways to Not Eat ALL the Candy, Cookies, and Pie This Holiday Season
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of the scariest things about Halloween is how afterwards I’m left with a house full of candy haunting me. I love M&M’s. Reece’s…
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How to Trade Weight Loss Stress for a Joyful Life
Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often I see the detrimental effects this effort has on a…
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Could Coaching Change YOUR Life?
“Personal (body image) training is absolutely one of the best and most beneficial things I have ever done!!! It has been God’s gift to me to bring me freedom from an almost life-long struggle in the area of body image. Heather walked with me down the road to freedom. She skillfully directed my gaze off of myself and onto my Savior. . . This produced in me a greater appreciation for the Gospel and a new sense of purpose! The change in my life has been dramatic! I now have freedom that I never thought possible, and the cloud of shame has lifted!”
