Hi! I’m Heather. I help women find freedom from body image and comparison struggles.
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Compared to Who? Podcast
“I can’t begin to tell you what your honesty and humility has done for me. I just started listening to your podcast at the end of last week and you have brought so much joy, hope and life.”
Compared to Who? Blog
Stop Comparing. Start Living.
Rachel And Leah: Three Lessons Leah Can Teach Us About Beauty and Body Image
I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah’s eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed with physical beauty while Leah lacked great eyes? Isn’t that a bit harsh? Where’s the follow up verse that…
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How Cleaning Your House Like Crazy Connects to Your Body Image
I caught this slightly crazy but totally funny video on For Every Mom. (You’ll get the gist after the first fifteen seconds. Why is it so funny? Because it’s true . . .at least for me it was. Years ago we planted a church in our house. Yes. Our church met inside our home. Every. Sunday. Evening.…
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The Secret to Losing Weight: It’s Not in Your Fridge, It’s in Your Heart.
There’s a big secret to losing weight that doesn’t have anything to do with carb to protein ratios, Crossfit workouts, or eating like a caveman. It has to do with love. For the first time, ever, I stepped on the scale on New Year’s Day and saw a number I should have been happy with. …
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Latest Posts
How to Hush the Hustle: Podcast Season 2, Episodes 5 & 6
Are you always hustling? Are you chasing “better” hoping some day you’ll reach it by getting a “better” body or a “better” house or a “better” job. Maybe you dream of making your marriage “better” or are just constantly on the treadmill of self-improvement. Whatever it is — our culture tells us we need to…
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Podcast: What You Think About Other People Matters Season 2, Ep 4
How’s your thought life? Does your thought life matter to your body image issues? Do you secretly think well of others or do you sometimes find yourself thinking critical or unkind thoughts? Does it even matter? (I mean, it’s not like anyone KNOWS what thoughts are going on in that head of yours, right?) In…
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What to Do When You Love Food: Carly’s Story
Flashback to 2011 (28 years old) My husband Elijah slept as I slipped out of bed. Softly I closed the bedroom door and stepped into our kitchen. My heart pounded in anticipation. My forbidden lover and I would soon be reunited. . .food awaited me. In public, I ate healthy. But now that everyone was…
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