Stop comparing.
Start living!

How can we help you improve your body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Stop comparing. Start living!

How can we help you improve your
body image or stop comparing?

Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!

Looking for more personalized help?

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Rachel And Leah: Three Lessons Leah Can Teach Us About Beauty and Body Image

I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah's eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed with physical beauty...

Stop Letting Comparison Rob You of Joy, Peace & Rest

Today we conclude the Spring book club series where we've walked through my latest book, The Burden of Better: How a Comparison-Free Life Leads to Joy, Peace, and Rest. In this episode, we talk about ways to have more...

It’s Not Your Turn, Or Is It? Waiting for Answered Prayers

It's hard to be in God's waiting room. Whether you're waiting for a spouse, a new job, or some other goal--waiting can be tough. Today I talk to author Heather Thompson Day about her new book, "It's Not Your Turn: What...

Can a Deeper Understanding of Grace Cure Comparison?

In today's second installment of the Burden of Better Book Club, Heather talks about how understanding grace cures comparison. In her book, The Burden of Better, Heather explores four different manifestations of grace...

How Cleaning Your House Like Crazy Connects to Your Body Image

I caught this slightly crazy but totally funny video on For Every Mom. (You'll get the gist after the first fifteen seconds. Why is it so funny? Because it's true . . .at least for me it was. Years ago we planted a...

Hey Jealousy: Three Ways to Tame Envy & Covetousness

One Sunday morning, a sermon revolutionized the way I thought about my body image. In truth, I have no idea what the pastor actually preached about that day. (Don't worry, this was before my husband was also my...

50 Ways to Beat Comparison Part 2

Today we continue with the last part of the rapid fire list of 50 ways to beat comparison. If you're a Christian woman who is tired of the life of comparison, this show is for you! But listen to part 1 first! We'll...

Check it out!

Ready to stop stressing over your body? Heather’s new Bible Reading Plan is now available on the YouVersion Bible App!

Comparison-Free Christmas Bible Reading Plan Heather Creekmore
christian walking workout to help with comparison

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

Compared to Who? podcast for christian women struggling with body image
Compared to Who? podcast for christian women struggling with body image

“I can’t begin to tell you what your honesty and humility has done for me.

I just started listening and you have brought so much joy, hope and life.”

Hot Coaching Tips: Black and White Thinking

This month Heather gives "hot" coaching tips to help you get body image freedom. Today's topic is black-and-white thinking. Sometimes it's called "All or Nothing...

What to Say to a Single Friend and More Featuring Jennifer Hand

How can I encourage my single friend who desires marriage? What do I say (or not say) to my single friends? Today, Jennifer Hand and I talk about her journey as a...

Moving from Fear to Faith Featuring Jenn Hand

You'll be encouraged by today's conversation on the topic of overcoming fear to say "Yes" to what God asks of us! Heather's guest today, Jennifer Hand, is Executive...

7 Minutes of Scripture: Understanding Our Adoption Ephesians 1

Understanding your adoption in Christ can impact your identity in an amazing way. In today's 7 Minutes of Scripture episode we explore the passage in Ephesians 1 where...

Intuitive Eating Coaching: Vacation, Visiting Family & More

Heather just got back from her first vacation as an "Intuitive Eater," and she learned a lot about herself and her food habits. Today, Heather talks to Erin Todd and...

Cleaning Your House and Body Image Issues Connection

Did you know that your body image issues and cleaning your house like a crazy person may be connected? If you've ever turned into a cleaning Gestapo before company came...

What Do I Do About My Mindless Eating?

Today I'm inviting you to eaves drop on my very first intuitive eating coaching call. Today, my coaches are Erin Todd and Char-Lee Cassel, hosts of the...

Why Am I Always Tired? Intuitive Eating Coaching Call

Today's episode is the recording of my coaching call with my Intuitive Eating Coaches--Char-Lee Cassel, RD and Erin Todd--hosts of the Intuitive Eating...

4 Vacation Tips for Women With Body Image & Control Issues

Today Heather's delivering vacation tips for women who struggle with body image and control issues. These struggles don't go on vacation when we do. In...

50 Ways to Beat Comparison Part 1

Why do we stay stuck in comparison, what can we do to break out, in what ways is comparison ACTUALLY hurting us? This episode is a rapid fire list of...

Holy or Hot? How to Make Holiness What We Really Desire

Do we want to be hot or holy? Your answer may be: Both! But the pursuit of a hotter body and the pursuit of looking more like Jesus can sometimes be...

Cleaning Your House and Body Image Issues Connection

Did you know that your body image issues and cleaning your house like a crazy person may be connected? If you've ever turned into a cleaning Gestapo...

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

Hi there, I’m Heather.

I’m a pastor’s wife, homeschooling mom of four, failed Netflix baker
(Episode 1 of Nailed It!), author, podcaster, speaker…

But most of all…I’m just a woman who loves Jesus and knows what it feels like to struggle with body image and comparison.

My passion is to see Christian women
set free from the all-consuming worry over the scale, mirror, or
lure of comparison so they are free to pursue God’s purpose for their lives.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Forget self-esteem gimmicks and “Love Yourself” mantras and find biblically-based, gospel-centered answers for negative body image.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

“This is not what I was expecting, at all! I’d read all the other Christian books on body image, but this one was different. Now I have hope that I can truly be free from my body image struggles. Oh, and it’s funny.”

Forget Self-Esteem Gimmicks and Love Yourself Mantras and Find Biblically-Based, Gospel-Centered Answers for Negative Body Image.

Burden of Better: How a Comparison-Free Life Leads to Joy, Peace & Rest book cover

The absolute best Christian book I’ve ever read on comparison! And, it will make you laugh out loud!

Tired of striving to be better? Has comparison kept you on a self-improvement treadmill that just won’t quit? Compared to Who? offers a gospel-centered way to free your life of the need to measure up and find satisfaction, rest, and peace in God’s grace alone.

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