Everywhere you look you can find a #selflove or #loveyourself mantra to "encourage" you and help you "improve" your body image. But is self love really the way? Is self love even biblical? What about …
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My guest today is my friend Shawna Sullivan. We have a wildly fun conversation about how to start seeing your life differently--through, what Shawna calls, the lens of investment. Now, before you …
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Today's show is a must listen. It features a conversation with two of my coaching clients--Angela and Kim. You're going to be blessed by their stories! They're real women who had real body image …
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Clothes that don't fit may be causing you more shame than you know...and no one ever broke free from the shame of body image through shaming themselves! Here are Heather's most compelling reasons to …
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Porn can have a huge impact on our body image and relationships. Now 32% of porn users are women and I receive messages every week from women who are struggling with the impact of porn on their …
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Today's conversation is with Sarah Geringer, author of a powerful book on Christian meditation and our thought lives. Sarah and I talk about: the one thing Sarah did each day that transformed her …
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