Compared to Who?
Helping Christian Women Improve Their Body Image
"How She Lost the Weight: Her Secret Revealed!" That headline sucked me in. Every. Single. Time. Unlike the best practices of a celebrity diet plan, if you battle your body image, there are …
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For the past 23 days my family has suffered from an evil virus that causes sore limbs, scratchy throats and tentative stomachs. This bug's intentional cruelty is evidenced in how it waits until one …
I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah's eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed …
That dress is sooo cute. I bring the hanger to my chin to check the length. Good. Dressing room, here I come! I slip it on and look at the long reflective glass. Wow. This dress is amazing. Have I …
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I caught this slightly crazy but totally funny video on For Every Mom. (You'll get the gist after the first fifteen seconds. Why is it so funny? Because it's true . . .at least for me it was. Years …
Continue Reading about How Cleaning Your House Like Crazy Connects to Your Body Image →
There's a big secret to losing weight that doesn't have anything to do with carb to protein ratios, Crossfit workouts, or eating like a caveman. It has to do with love. For the first time, ever, I …
Continue Reading about The Secret to Losing Weight: It’s Not in Your Fridge, It’s in Your Heart. →
You are fearfully and wonderfully made! You've heard it. You've read it. You have it inscribed on a wall plaque. But, you still struggle with your body image. You don't tell anyone it's not …
I've read lots of books on body image, insecurity, self-esteem--with lovely Christian authors who attack these issues and encourage women who desperately crave healing in this area. Most of them …
Continue Reading about 5 Ways Compared to Who is Different Than Other Christian Body Image Books →
Love meaningful fiction? Then you'll love this interview with author, Sean Coons who wrote a great book titled, "Body." It's the story of a woman who wrestles body image and finds peace. Sean and I …
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I love summer. The sunshine. Getting tan. The chance to unwind and relax by the pool. But, then, I hate summer. The pressure to wear shorts or swimsuits to every social engagement. The reminder …
Is there a connection between comparison and clutter at home? Does keeping your house in order have anything to do with your body image? This conversation may just change your body image and your …
Thanks to shelter-in-place orders and too much time at home with screens, pornography use is on the rise again. If your Christian husband looks at porn, or if you're wrestling the impact of porn use …
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I grew up in church. So I've heard it. I've repeated it even. "Don't worry! When we get to heaven we'll all have perfect bodies!" And it's true. We will be perfected once we get there. But over …
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Need some reasons to stop comparing yourself to others? Read this. You slip into your brand new one-piece. It looked okay in the store's dressing room. I can do this. You think to …
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Ten. That's how many absolutely horrible, no good, very bad Mother's Days I've had. If you know me, you may respond...Wait, isn't your oldest only eight? And, you'd be right. But, my Mother's …
Well, you did it! You completed all 28 days of the Spring Break Free: Body Image Freedom Course! (I hope, if you cheated and watched this one first, I still love you. Just go back and catch up on what …
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Today we discuss more ideas on how to prepare your heart for swimsuit season. All around us, women are preparing for swimsuit season by starting a new diet, exercise plan, or getting spa treatments. …
Continue Reading about Preparing for Swimsuit Season Part 2 (Day 27 Spring Break Free) →
