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Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!
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RECENT POSTS
Body Image and Sex Featuring Francie Winslow, Part 2
This is part two of an interview with the amazing Francie Winslow, a bold woman of God who hosts a podcast about sex in marriage! Go listen to part one of this interview first before you dig into today's great show! Heather and Francie cover a lot of ground today,...
Body Image and Sex Featuring Francie Winslow
Francie Winslow of the Heaven in Your Home podcast joins Heather for a vulnerable, authentic, and helpful conversation about sex and body image issues. Francie opens up about her own struggles with feeling average and not measuring up to society's standards of beauty....
Finding Hope in Suffering & Pain Featuring Dr. Michelle Bengtson
Heather talks to Dr. Michelle Bengtson, author and neuropsychologist, about suffering, grief, and pain. Their conversation takes a Gospel-soaked and hope-filled look at these tough topics and Dr. Michelle shares some of her experience and hard things she's walked...
What Trauma is Your Body Holding? Featuring Alisa Keeton
Today Heather interviews Alisa Keeton, founder of Revelation Wellness and author of a brand new book called, "The Body Revelation." Heather and Alisa talk about trauma, how our bodies hold on to and store trauma, and what we can do to find healing spiritually,...
Barbie, the Gospel, Body Image and Media
It's with caution and some fear and trepidation that Heather tackles the topic of Barbie, the Barbie movie, and what other summer media can offer those of us struggling with body image issues. Heather outlines her history with thinking about Barbie and body image...
Unmasking Diet Culture: Featuring Leslie Schilling
Registered dietitian, sports nutrition expert, and baby-feeding expert Leslie Schilling is on today's show to talk about her journey to recognize and identify diet culture and the harm it's caused people of all ages and stages. Today Leslie shares her story-how she...
Don’t I Need More Discipline Around Food? Intuitive Eating Coaching Call
Is how we relate to food an area of our life that needs more discipline? This is the main topic of conversation today in Heather's Intuitive Eating Coaching call with the hosts of the Intuitive Eating for Christian Women podcast, Erin Todd and Char-Lee Cassel. Today,...
Remembering Who Formed You: Romans 9
Today's summer replay we go to Romans 9 to look at God’s sovereignty and your body and body image! It’s tough to tackle one of the biggest, richest, and deepest passages of the Bible in such a short amount of time. But, today, Heather attempts to apply Paul’s...
Summer Replay: Let’s Talk About Esther’s Beauty
Today we'll tackle Esther chapter 2 in about seven minutes (or 17 minutes...it's a full chapter!) Though Esther was beautiful, we often miss how, for Esther, beauty didn't lead to a fairy tale. Growing up in church, sometimes we've heard the story of Esther is...