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How can we help you improve your body image or stop comparing?
Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!
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RECENT POSTS
Podcast: The Upside of Aging with Laurie Davies
Advertisements make aging seem like a crisis that must be stopped, but is there an upside to aging? My friend Laurie Davies and I talk about all the pluses that come with getting older, how you can learn to stop hustling for your worth, and how aging can allow us to...
The Burden of Better is For: Stay-At-Home Moms
If you're a stay at home mom, I'm sure you've never struggled with comparison. Right? Haha! Who am I kidding? Comparison leaves no group untouched. And, when it comes to being a stay at home mom, the areas and opportunities for us to compare ourselves, our parenting,...
The Burden of Better is For: Fitness Addicts
If one hour of cardio is good, doesn’t that make 2 hours better? Oh, friend. That was my philosophy. I could always do BETTER in the exercise arena. I could always have a better body. After teaching spin and kickboxing for a number of years, I had great endurance....
The Burden of Better is For: Daughters
The Burden of Better is for daughters, so if you’re a woman reading this, then I’m talking to you so you can have a comparison-free life! To be honest, I used to think that I had to be the best. The best at what? That didn’t really matter. If I was doing it, no sense...
Podcast: Comparison and Social Media: Can Christians Engage in a Healthy Way?
As my new book, "The Burden of Better" releases this week, in this episode I explore how social media impacts us and I talk about ways God has personally been convicting me over my social media usage. Does time on Facebook alter my view of reality? Does Instagram help...
Why We Must Stop Saying, “It’s What’s on the Inside that Counts”
It's what's on the inside that counts. -Everyone I distinctly remember how I felt when someone told me, "It's on the inside that counts." Frustration! All through my teens and twenties, I wanted to care less about my weight or my skin or my hair. But, I didn't know...
The Burden of Better is For: Joy Seekers
We know how joy gets stolen (Comparison IS the thief of joy, after all). But, where do you go to replenish it? How do you remain filled with joy even on days when you’re bloated, Zoom doesn’t work right during that important meeting, the kids are fighting, and the...
The Burden of Better is for: Married Women
The Burden of Better is a Christian book for married women! Okay it’s for single women too. But if you are married, you’re going to hear a twist on comparison inside our homes that perhaps you’ve never even considered. Comparing ourselves TO our husbands. Yes, that’s...
The Burden of Better is for: Perfectionists
This Christian book about perfectionism will lead you to new answers you've likely not heard before. Why? Because I think there's a little perfectionist in all of us. We’ve all spent way too long staring at a paragraph, or an art project, or our own appearance, trying...
The Burden of Better is for: Chronic Comparers
This brand new Christian book on comparison is designed for chronic comparers! I confess. I’ve spent most of my life on the ladder of comparison. Sliding up and down its rungs each day. Some days, I’d feel like I was making progress. Maybe I got the promotion, my hair...