Today’s show features best-selling author and Proverbs 31 speaker Karen Ehman. Karen and Heather talk about people pleasing, why we do it, how it hurts us, and how to know when we’re doing it. If you’re afraid to say no or feel stuck in a...
Today’s lie is one that most of us aren’t even conscious of. And yet, how often do we find ourselves changing clothes a dozen times before we see people or stressing over how we look or what we said? Could it be that the reason we stress is that...
Are you afraid of what others think of you? Maybe you’re worried about what they think of your life, your body, your choices, your struggles. Today, author, speaker, and coach, Jill Savage and I tackle how we handle the fear of what others will think of us. Jill...
People of all ages struggle with doubt and insecurity, and do you know a great way to combat these negative feelings? Music! You may remember a post from a few years back called “Best Songs to Beat Insecurity.” Well, here is “Best Songs to Beat Insecurity 2,” an...
I’m so weary of hearing pithy quotes about comparison without being offered tangible solutions. “Don’t compare your behind the scenes to someone else’s highlights reel.” Or, the way overused, “Comparison is the thief of joy.”...
It’s what’s on the inside that counts. -Everyone I distinctly remember how I felt when someone told me, “It’s on the inside that counts.” Frustration! All through my teens and twenties, I wanted to care less about my weight or my skin or...