The Real Cure for Comparison

The Real Cure for Comparison

I’m so weary of hearing pithy quotes about comparison without being offered tangible solutions. “Don’t compare your behind the scenes to someone else’s highlights reel.” Or, the way overused, “Comparison is the thief of joy.”...
How to Trade Weight Loss Stress for a Joyful Life

How to Trade Weight Loss Stress for a Joyful Life

Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...