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Stop comparing and start living!
How can we help you improve your body image or stop comparing?
Whether you’re fighting the scale and mirror or stuck in a battle with an eating disorder, the Compared to Who? blog library contains 500+ articles to encourage and equip you to find body image and food freedom through the Gospel!
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RECENT POSTS
Announcing REFOCUS 2020: A Great Way to Help Your Health Resolutions Stick This Year
ReFOCUS 2020 is a community that will run for 10 days - from January 6th to 16th on Facebook. In it, certified Integrative Nutrition Coach, Erin Kerry and Author & Christian Body Image Expert, Heather Creekmore will lead you through daily exercises to help get...
Podcast: Compared to Who? Christian Book About Body Image Preview – Audio Chapters
https://chrt.fm/track/5F8768/traffic.libsyn.com/secure/comparedtowho/S_2_Ep_15_Compared_to_Who_Book_Preview.mp3 Stressed or depressed over the skin you're in? Maybe you've heard you should "love your body" but are frustrated trying. In today's episode you'll...
What You Really Need this Christmas
19 Lessons I Learned in 2019
For me, 2019 was full of loss, change, and uncertainty. Honestly, I thought 2018 was hard and I had all these wonderful expectations for 2019 to be so much better . . .and yet, it didn't deliver. But, truth is, God doesn't waste any of our days . . . months . . .or...
Podcast: The Burden of Busyness Parts 1 and 2
The Burden of Busyness Part 1: Do you thrive in busyness or feel like you're falling apart? Do you go through seasons when life feels out of balance and the busyness turns to overwhelm? Does the busyness of the holiday season stress you out? Today Heather Creekmore...
How to Trade Weight Loss Stress for a Joyful Life
Tired of weight loss stress? In today's guest post, my new friend Jen encourages you with healthy ways to cope if you're trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often I see the...
Podcast: Aiming to Bless Not Impress: Interview with Comparison Book Author Richella Parham
When you interact with others do you want to bless them or impress them? Heather Creekmore and author of a new book on comparison, Richella Parham have a fantastic discussion about how they've both struggled with comparison and body image. Don't miss the second half...
Podcast: How to Stop Troubleshooting Your Life
There are a zillion and one things you could do to improve yourself and your life. But, what happens if you spend too much time (or all your time) looking at all the flaws? You get caught in the trap of troubleshooting! Then, you don't enjoy the life you have! In this...
Podcast: Depression, Anxiety, & Identity w/ Dr. Michelle Bengtson
Do you ever feel anxious, depressed, or stressed about life to the point where you don't know what to do about it? In this episode of Compared to Who? the podcast, Heather Creekmore interviews neurospychologist and author, Dr. Michelle Bengtson on body image,...
When Words Hurt
What if your bucket list included owning beautiful shoes--just one pair-- of beautiful, well-fitting shoes? Today I'm sharing a powerful post from my friend, Dr. Michelle Bengtson, about when words hurt. Can I assure you that this is a must read? Many of us bear the...