Today we’re going to talk about what to do if there’s a part of your body that you hate–that you want to change or maybe even are obsessing over changing. In particular, we’re going to talk about hating our stomachs. But you can take today’s content and...
In Numbers 13 and 14 we read the story of Joshua, Caleb and the twelve spies that were sent out from the Israelites to scout out the land of Canaan. Canaan was the promised land – the land that God was leading them to and had promised to them after freeing them...
Today the Compared to Who? podcast joins the Life Audio podcast group! In this special episode, Heather re-introduces herself, shares her story, and explains in more depth the ministry of Compared to Who? Heather shares her story of how God helped her overcome a...
Personality, identity, and image are topics that get fuzzy and blurred for many women who struggle with body image issues. We are told that we need to find our identity in Christ and root it in him, yet, it’s difficult to understand how to do this. Today,...
Heather continues her conversation with Travis Stewart, LPC – a leader in the world of Christian eating disorder treatment. In today’s episode, Heather and Travis discuss a model Travis developed to help people work through tricky emotions, thoughts, and...
