I always get revved up at the beginning of the new year for a fresh start, a new journey. But in today’s show I explore how, many years, I put myself on the wrong path. Looking at the classic story from John Bunyan’s, “A Pilgrim’s...
It’s a new year and everywhere you look you’ll find advice for getting a “new you in 2022!” In today’s show we take a different, unconventional approach to looking at the most effective ways to meet our goals this year. I’ll share...
Today I’m delighted to share with you a special bonus episode created by members of the Spark Media Collective — a network of Christian podcasters of which I’m delighted to be a part. You can find many great, encouraging Christian podcasts here:...
Does dieting cause weight gain? Are there “truths” we’ve learned about food and diet that may not be “true” after all? This interview with my friends Erin Todd and Char-Lee Cassel–hosts of the Intuitive Eating for Christian Women...
Today I sit down with my friends Erin Todd and Char-Lee Cassel–hosts of the Intuitive Eating for Christian Women Podcast–to talk about the key take aways from the interviews I’ve done with non-diet dietitians through the Fall. Char Lee is a...
