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What if I Really Need or Want to Lose Weight? Feat. Amy Carlson

What if I Really Need or Want to Lose Weight? Feat. Amy Carlson

by Heather Creekmore | Oct 22, 2021 | Dieting, Podcast Episodes, Weight Loss

This engaging and fun interview with Amy Carlson–an RD and Eating Disorder specialist for more than twenty years–will make you smile and encourage your heart. We have a straight talk about what to do if you walk away from the doctor’s office (or...
How to Stop Treating Your Body as a Project and Live in Freedom

How to Stop Treating Your Body as a Project and Live in Freedom

by Heather Creekmore | Aug 20, 2021 | Podcast Episodes

This episode was originally called “How to Stop Troubleshooting Your Life” but it seems not many of you listened to it…so I’ve included it in the Summer RePlay series so you can catch it now if you missed it back in Season 2! In this episode we...
3 Reasons Why Losing Weight Should NOT be Your First New Year’s Resolution

3 Reasons Why Losing Weight Should NOT be Your First New Year’s Resolution

by Heather | Dec 15, 2020 | Weight Loss

According to the Journal of Clinical Psychology (University of Scranton), losing weight is consistently the number one New Year’s Resolution that people make.   I think this is a huge mistake.  Why? Because it doesn’t work… Statistically, fewer than half of the people...
Podcast: What’s the Healthiest Way for a Christian to Lose Weight? Sara Borgstede

Podcast: What’s the Healthiest Way for a Christian to Lose Weight? Sara Borgstede

by Heather Creekmore | May 25, 2020 | Podcast Episodes, Weight Loss

Today on the Compared to Who? Podcast — Sara Borgstede from the Holy Mess and Faithful Finish Lines — and I talk about the healthiest way for a Christian to lose weight. I’m not a fan of diet culture because popular diets don’t work long term....
One Word and Two Resolutions That May Surprise You

One Word and Two Resolutions That May Surprise You

by Heather Creekmore | Dec 31, 2019 | Christian Living, Trusting God, Weight Loss

I stopped resolving things on December 31st about ten years ago. That was the year my third son was born and in addition to the new responsibility of having to celebrate a birthday on New Year’s Eve, I officially hit the limit of things I could possibly think...
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