This engaging and fun interview with Amy Carlson–an RD and Eating Disorder specialist for more than twenty years–will make you smile and encourage your heart. We have a straight talk about what to do if you walk away from the doctor’s office (or...
This episode was originally called “How to Stop Troubleshooting Your Life” but it seems not many of you listened to it…so I’ve included it in the Summer RePlay series so you can catch it now if you missed it back in Season 2! In this episode we...
According to the Journal of Clinical Psychology (University of Scranton), losing weight is consistently the number one New Year’s Resolution that people make. I think this is a huge mistake. Why? Because it doesn’t work… Statistically, fewer than half of the people...
Today on the Compared to Who? Podcast — Sara Borgstede from the Holy Mess and Faithful Finish Lines — and I talk about the healthiest way for a Christian to lose weight. I’m not a fan of diet culture because popular diets don’t work long term....
I stopped resolving things on December 31st about ten years ago. That was the year my third son was born and in addition to the new responsibility of having to celebrate a birthday on New Year’s Eve, I officially hit the limit of things I could possibly think...
