-Man started with one rule in the Garden of Eden: And the Lord God commanded the man, saying, “You may surely eat of every tree of the garden, but of the tree of the knowledge of good and evil you shall not eat, for in the day that you eat of it you shall surely...
Unhealthy Relationship With Food
Podcast: What Diets Really Do to Your Body w/Alexandra MacKillop
Today's episode is for EVERY man and woman who has ever had an on-again, off-again relationship with dieting. Have you learned that certain foods are "good" and certain foods are "bad"? Have you lived a life of going on and going off of diets? Ever wonder why so many...
5 Ways to Not Eat ALL the Candy, Cookies, and Pie This Holiday Season
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of the scariest things about Halloween is how afterwards I'm left with...
Podcast: Food Fixation A Spiritual Battle feat. Asheritah Ciuciu
Best-selling author and speaker, Asheritah Ciuciu talks about the struggle with food fixation and its spiritual roots in this fun and informative episode. Listen as Asheritah explains her prayer asking God to be her "divide dietician" and how she's learning to hit her...
Looking for More Help? Affordable Christian Body Image Coaching
Affordable, effective, and God-honoring body image coaching is now more accessible than ever. If you need a Christian body image coach, look no further than Heather from Compared to Who? How much freedom could you find if you had someone to talk to about what's...
Intuitive Eating for Christian Women: Offering Grace for the Wandering Heart
As two women who once judged our own goodness based on our restraint around cake, we know an idol when we see it. We know how quickly a pure, good, God-given desire can take the place of Christ in our lives. We first recognized that our desire to be good stewards of...
Podcast: What’s the Healthiest Way for a Christian to Lose Weight? Sara Borgstede
Today on the Compared to Who? Podcast -- Sara Borgstede from the Holy Mess and Faithful Finish Lines -- and I talk about the healthiest way for a Christian to lose weight. I'm not a fan of diet culture because popular diets don't work long term. **2022 update: My...
Podcast: Erin Todd on Freedom From Unhealthy Food Rules
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
Real Women, Real Hope–Erin Todd on How She Found Food Freedom
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
What to Do When Your Friend Loses the Weight
Every woman who's ever tried to lose an ounce of weight has had this happen. I'm sure of it. Stepping on the scales every week feels like watching grass grow. Progress is slow. Will it ever change? You give yourself a virtual pat on the back for sticking to your plan...