Today on the Compared to Who? Podcast — Sara Borgstede from the Holy Mess and Faithful Finish Lines.
I’m not a fan of diet culture because popular diets don’t work long term.
But today I talk to my friend Sara Borgstede who has maintained a 100 lb. weight loss for a long time. Sara helps women who need to lose weight reach their goals in a healthy, christ-centered, and sustainable ways. We have a fun conversation about the tortoise and the hare, grace versus guilt, and how to truly be healthy from the inside out.
About Sara: Sara Borgstede is a speaker, writer, and 100 pound weight loss success story. She and her husband Mike are parents to 5 children through birth and special needs adoption. When she’s not power napping, find her at her popular website, The Holy Mess.
Check out Sara’s Grow Your Faith Lose the Weight Course including the FREE 5 Day Weight Loss Challenge!