Compared to Who?
Helping Christian Women Improve Their Body Image
There's one habit that you need to do, every day, if you really want to experience lasting freedom and change in the arena of your body image. Want to stop comparing yourself to others? Want to feel …
Continue Reading about One Habit That Will Change Your Body Image for Good (Day 16) →
I'm really glad there isn't a lie detector machine at my doctor's office. Because when she asked me if I "ate clean" I'm fairly confident I let the word "Yes" slip out of my mouth. Of course, as long …
The "Questions" series continues today with this great, and practical, question: Dear Heather: What are some practical strategies for handling body image flare ups -- like when you are …
Continue Reading about Practical Strategies for Handling Body Image Flare Ups →
I hate to admit this. For the longest time, when it comes to food and body image I wasn’t a great example to my daughter. Oh, I thought I was. I read all the articles about it. In my head, I knew that …
My name is Becca, and I'm a compare-aholic. It takes many forms. Somedays I try to delude myself and call it "looking for inspiration." (You know that embarassing, guilty pleasure thing where we …
For the better part of my life, my relationship with food, diet, exercise, and my body has been . . . complicated, to say the least. I’ve been through seasons of “plans” — i.e, Hallie’s path to …
