Compared to Who?
Helping Christian Women Improve Their Body Image
Well, you did it! You completed all 28 days of the Spring Break Free: Body Image Freedom Course! (I hope, if you cheated and watched this one first, I still love you. Just go back and catch up on what …
Continue Reading about Spring Break Free: Day 28 – 3 Lessons To Carry With You →
Today we discuss more ideas on how to prepare your heart for swimsuit season. All around us, women are preparing for swimsuit season by starting a new diet, exercise plan, or getting spa treatments. …
Continue Reading about Preparing for Swimsuit Season Part 2 (Day 27 Spring Break Free) →
We're almost finished with the Spring Break Free series! I hope you'll go back and watch if you missed any of the videos in this series! Today, we're going to talk about some practical ways you can …
Continue Reading about Practical Ways to Prepare for Swimsuit Season 1 (Day 26 Spring Break Free) →
Today we are going to continue our conversation on the topic of community. In today's video I share a totally awkward story of trying to find a good friend when we moved to a new town several years …
Continue Reading about You Need Community Part 2 (Day 25 Spring Break Free) →
Community. What is that anyway? It's a bit of a modern Christian "buzz word" but what does it really mean? Let me break it down for you. Community requires you to be a part of a group of people who …
Continue Reading about You Need Community (Spring Break Free Day 24) →
Do you need to kick the comparison habit? Do you sometimes (or often) compare yourself to others? Today's video will help explore how we can find our way out of the comparison trap by looking at …
Continue Reading about Stop the Comparison Habit 2 (Day 23 Spring Break Free) →
