Today we’re going to pray that you can feel and embrace the freedom that God intends for you to have with your body, with food, and with exercise. We were not intended to be slaves to any earthly thing–including the scale, the mirror, our own ideals, or...
One Sunday morning, a sermon revolutionized the way I thought about my body image. In truth, I have no idea what the pastor actually preached about that day. (Don’t worry, this was before my husband was also my pastor). But, as we read through the section of...
Twenty. That’s how many absolutely horrible, no good, very bad Mother’s Days I’ve had. If you know me, you may respond…Wait, isn’t your oldest only ten? And, you’d be right. But, my Mother’s Day misery started well before I...
Download now!Ahh . . . clothes. I love clothes. Well, sometimes I love them. Other days, I hate them. I look at my closet and search through my drawers and physically feel like there’s no possible way anything will fit. Clothes have this funky connection to my...
Download now! Have you watched the Biggest Loser? If not, it’s still likely you know the premise. Contestants participate in a weight loss competition. The “weigh ins” combined with team voting determine who stays with the program and who gets the...
