I'm so weary of hearing pithy quotes about comparison without being offered tangible solutions. "Don't compare your behind the scenes to someone else's highlights reel." Or, the way overused, "Comparison is the thief of joy." They're fine statements, but you already...
Heather Creekmore
Podcast: Why Weren’t We All Created Equally Beautiful?
Why weren't we all created equally beautiful? Today I'm tackling a listener question: "Heather, if we're all the Imago Dei, then why aren't we all, equally beautiful?" I loved this question and I hope you'll take a listen to the answer. She's right, we're all made in...
YouTube Star Cambria Joy: The Difference Between Hot and Healthy
My guest today is a superstar on YouTube and she's a sweet, smart, and funny young woman who is poised to help a generation of women rise up and find freedom from body image issues. Her name is Cambria Joy and joy is exactly what she exudes! Cambria and I have a...
Summer Body Image Survival Guide!
I love summer. The sunshine. Getting tan. The chance to unwind and relax by the pool. But, then, I hate summer. The pressure to wear shorts or swimsuits to every social engagement. The reminder that my body doesn't match our culture's definition of perfection. The...
Podcast: A Christian College Student on Body Image in Teens & 20s
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Three Good Reasons to Tilt Your Mirror: Key to Better Body Image
That dress is sooo cute. I bring the hanger to my chin to check the length. Good. Dressing room, here I come! I slip it on and look at the long reflective glass. Wow. This dress is amazing. Have I lost weight? And, then I see it. The mirror. It's tilted. Tilted down,...
Podcast: What the Bible Teaches on Self Esteem, Self Love, and Body Image
Everywhere you look you can find a #selflove or #loveyourself mantra to "encourage" you and help you "improve" your body image. But is self love really the way? Is self love even biblical? What about self-esteem? Is that something we need more of if we struggle with...
Podcast: Life Through a Different Lens with Shawna Sullivan
My guest today is my friend Shawna Sullivan. We have a wildly fun conversation about how to start seeing your life differently--through, what Shawna calls, the lens of investment. Now, before you think this is about money or finance--let me encourage you. Today's show...
Body Image Coaching Changed Our Lives: With Clients Angela & Kim
Today's show is a must listen. It features a conversation with two of my coaching clients--Angela and Kim. You're going to be blessed by their stories! They're real women who had real body image struggles and are now walking in new freedom! Angela is a married,...
Do Clothes Help Your Body Image Struggles? Day 19
Ahh . . . clothes. I love clothes. Well, sometimes I love them. Other days, I hate them. I look at my closet and search through my drawers and physically feel like there's no possible way anything will fit. Clothes have this funky connection to my body image....