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identity

I Am by Michele Cushatt: Buy This Book

It's not often that I find a book on the topic of self-image, body image and confidence that I really enjoy and am happy to endorse. But, this month I found one. And, I'm thrilled to highly recommend that you read "I Am" by Michele Cushatt. The book is a sixty day...

Skinny: I Am Not Skinny

I am not skinny. I say that only because my therapist told me I can no longer say, “I am fat.” She gave me the reasoning why (which I don’t really remember) but in an instant I knew that being fat had become my identity, and her denying me from saying those words...