Well, you did it! You completed all 25 days of the Spring Break Free: Body Image Freedom Course! (I hope, if you cheated and watched this one first, I still love you. Just go back and catch up on what you missed when you have some time.) Today I really hope...
Download now!Do you know how to spot a woman with body image issues? Do you know what she looks like? Is she thin? Overweight? Is she wearing make-up? Or has she never set foot in a Sephora? Does she spend lots on her hair and nails or are those salons places...
Whether you’re working at home, climbing a corporate ladder, clocking in and out of shifts or setting your own hours—we women work hard. If I’m honest, I’m probably more likely than most men I know to “overwork.” It’s hard for me to rest. There’s always something else...
Another bridesmaid dress. Another wedding in which I’d play a supporting role—when all I wanted was the lead. How many more bouquets did I need to catch to make it my turn? What was I doing wrong? Was I emitting an “I prefer to be single” code detected only by...
I confess: You’d be hard pressed to name a diet I haven’t tried. Eating for my blood type, by color, only carbs (it was the thing in the 90s!), no carbs (it’s the thing now)… You name it. I’ve done it. They always ended with me feeling hungry, maybe a little angry,...
