I used to believe that Genesis 29:17 was the meanest verse in the whole Bible. Leah's eyes were weak, but Rachel was beautiful in form and appearance. (ESV) How could God tell us that Rachel beamed with physical beauty while Leah lacked great eyes? Isn't that a bit...
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How Cleaning Your House Like Crazy Connects to Your Body Image
I caught this slightly crazy but totally funny video on For Every Mom. (You'll get the gist after the first fifteen seconds. Why is it so funny? Because it's true . . .at least for me it was. Years ago we planted a church in our house. Yes. Our church met inside our...
The Secret to Losing Weight: Look in Your Heart, Not Your Fridge
There's a big secret to losing weight that doesn't have anything to do with carb to protein ratios, Crossfit workouts, or eating like a caveman. It has to do with love. For the first time, ever, I stepped on the scale on New Year's Day and saw a number I should have...
How the Gospel Speaks to Comparison: Accepted Beyond Measure
Comparison is the name of the game in a gym. I hear it, I see it, I live it. In my classes I notice people work harder if the person next to them is working harder. I hear women tell other women that they wish their (insert body part here) looked more like her (insert...
Why We Must Stop Saying, “It’s What’s on the Inside that Counts”
It's what's on the inside that counts. -Everyone I distinctly remember how I felt when someone told me, "It's on the inside that counts." Frustration! All through my teens and twenties, I wanted to care less about my weight or my skin or my hair. But, I didn't know...
Podcast: Enough About Me: Interview with Author Jen Oshman
Jen and I talk about how easy it is to be sucked into self-focus in our self-focused culture and how the only true freedom is found in fixing our gaze somewhere other than on ourselves. We also talk about strategies for surviving the COVID crisis stress! Jen's story:...
Esther: Beauty for a Purpose
As far as Bible stories go, Esther has always been one of my favorites. A young girl is plucked from the masses as the next queen. She gets a year of spa treatments and then a chance to win a king's affection. How glamorous and exciting! And, how totally random that...