Best Christian Songs for Walking

Best Christian Songs for Walking

*List just updated!* Does the thought of an intense aerobics class or run around the block intimidate you? I have good news for you–walking is exercise too! And you know what the best motivator is? Music! That’s why I created this list of the best...

Ten Habits of Women With Healthy Body Image

“How She Lost the Weight: Her Secret Revealed!” That headline sucked me in. Every. Single. Time. Unlike the best practices of a celebrity diet plan, if you battle your body image, there are practical things you can do to help. These aren’t tasks to...