Heather’s Holiday Thrive Guide

Heather’s Holiday Thrive Guide

Shopping, food, and body image…oh my! The holiday season can feel like a time when our body image is under attack! But, what if there were a way to THRIVE instead of just SURVIVE the holidays. Today, Heather talks about: Dealing with holiday food issues Dealing...
The Birth That Defines My Worth

The Birth That Defines My Worth

“Looks like you’ve gained a few pounds.” The dressing room mirror taunts. “I’m sure it’s just this dress. Maybe it’s mis-sized,” I answer it back in my head. “I’ve not been that bad.” I shimmy my way out of the fitted dress and throw it on the bench so it knows it’s...