Today Heather is joined by one of her favorite guests, eating disorder expert, dietitian, and biblical truth seeker, Amy Carlson. Amy and Heather dig into some of the messaging around food that they've observed floating around from Christian content creators. Today,...
Bible
More Thoughts on Gluttony: What the Bible Says Part 2
The June 16th episode on gluttony caught many listeners by surprise, so today Heather revisits this topic to go even deeper into what the Bible says about gluttony. Heather delves into the topic of gluttony again and provides listeners with tools to think critically...
God’s Sovereignty & Your Body (Romans 9)
In today's episode of 7 Minutes of Scripture, we're talking about God's sovereignty and your body and body image! It's tough to tackle one of the biggest, richest, and deepest passages of the Bible in such a short amount of time. But, today, Heather attempts to apply...
7 Minutes of Scripture Esther: Beauty Didn’t Lead to a Fairy Tale
You asked for more 7 minutes of scripture episodes...so today we'll tackle Esther chapter 2 in about seven minutes (or 17 minutes...it's a full chapter!) Today we look at how for Esther beauty didn't lead to a fairy tale. Too often the story of Esther is presented as...
20 Ways to Feel Lighter This Summer: Quick Body Image Boosters
Body image isn't really about your body. It's not about your size, your weight, or dimensions. No, it's about your brain and your heart. Although many popular psychologists would only acknowledge poor thinking as the problem, poor patterns of belief are just as much...
Finding Comfort in the Act of Comparison
I believe that comparison can give me comfort! As a woman I come by comparison naturally. I compare myself or my situation to someone’s and end up feeling hopeless--too discouraged to even try. So how can comparison give me comfort? When I stop comparing my human...
5 Ways to Live Out a Healthy Body Image For Your Daughter
What does a healthy body image even look like? I honestly didn’t know the answer to that question. I was determined to find out, though. Now I had a daughter. Through her, I saw my own body image struggles in a whole new light. While I knew I would never be able to...
Beauty and the Beast, Rachel and Leah
You might be wondering what in the world Beauty and the Beast has in common with marriage and a lady from the Bible. I did too, until the last few days. I have started a book study on Heather Creekmore's book Compared To Who and by the second chapter I am upset. Not...