Today the “Questions About Your Body Image and Comparison” series continues with this question about how to balance pursuing health and body image: Dear Heather: I’m a fairly healthy mother and wife who has struggled with my body image for at least...
Download now!It’s Day Five of our Spring Break Free! Today, I share what I thought would fix my body image. It’s almost embarrassing now . . . I can’t believe how naive I was to think this would ACTUALLY work. But, I tried it. Some of you will think...
Need some reasons to stop comparing yourself to others? Read this. You slip into your brand new one-piece. It looked okay in the store’s dressing room. I can do this. You think to yourself. But one accidental glance at the tag’s picture of the gorgeous...
What does progress towards freedom really look like? Is anyone actually getting better without getting more beautiful? I can truly tell you now, by the grace of God, I am more whole in my body image now than I ever have been before. I wrote my beginning story here,...
As little girls we spend time planning our fairy tale lives: our lavish weddings, our extravagant dream homes, the perfect husband (who will always be romantic) and the number of children we will have. What we don’t spend time planning is dealing with the stress of...