Are you afraid of satisfaction? Does it feel “wrong” to buy something you would like or to eat something that tastes truly delicious? In my intuitive eating coaching call, Erin Todd–co-host of the Intuitive Eating for Christian Women...
When I think back to my childhood during the Christmas season, there is one tradition that stands out among any others. An event that brought a real thrill of hope, a longing, a desire, and ultimately, rejoicing. That event was “Going through the Toy Catalog.” I loved...
Bark Thins. Make-my-doctor happy, non-GMO chocolate combined with sea salt and almonds. They are my kryptonite. So, when we swung by Costco on Thursday night so that my husband could pick up some snacks for his men’s retreat this weekend, I decided to pick up a...
“Just a Little More Beauty, Lord,” is an original poem! My first, in fact. It may not be Emily Dickinson but I hope these words will still touch you and (maybe) make you smile as you reflect on the truth about our desires and our body image struggles . . ....
Nourished. Wow. I think that’s what we all crave right? We’d all like something to fill us, satisfy us, and leave us with that “Ahhhhhhhh…” type of contentment. The first image that pops into my mind when I hear the word...
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