How to Trade Weight Loss Stress for a Joyful Life

How to Trade Weight Loss Stress for a Joyful Life

Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...

Compared to Who the Podcast is Here!

The Podcast is rolling! Here are the links you need to listen, download, and subscribe to the new podcast! Listen here on ITunes  Listen here on Google Play Listen here on Stitcher I’d be so grateful if you’d give me a review on iTunes! This means a lot to...