There's one habit that you need to do, every day, if you really want to experience lasting freedom and change in the arena of your body image. Want to stop comparing yourself to others? Want to feel truly free to love and be loved? Want to get out of the pit of...
habits
How to Trade Weight Loss Stress for a Joyful Life
Tired of weight loss stress? In today's guest post, my new friend Jen encourages you with healthy ways to cope if you're trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often I see the...
Podcast: Back to Routine? Succeed with New Habits and Rhythms
Do Fall and "Back to School Season" drive you to make new goals or plans to 'be better' this year? If you find yourself chasing your ideals or goals and falling short, season after season, here's some encouragement as to how to set goals you can stick with (and...
What Happens After Day 31: Hope if Your Habits Falter
This is Day 31. Thirty-one days ago we started school. My house was clean. My freezer meals were prepped. My desk looked like a professional organizer stopped by. And, our routine was rock solid. I made a schedule and we stuck to it. This is what homeschool moms do. I...
Compared to Who the Podcast is Here!
The Podcast is rolling! Here are the links you need to listen, download, and subscribe to the new podcast! Listen here on ITunes Listen here on Google Play Listen here on Stitcher I'd be so grateful if you'd give me a review on iTunes! This means a lot to those...
National Body Image Study: What Do Women Really Think of Their Bodies?
What do women REALLY think of their bodies? Is there a difference between how Christian women and those who claim no faith in Christ feel about their bodies? Do Christian women handle their body image struggles any differently than those without faith? These are just...