This week I launch my Podcast! In episode 3 (which was supposed to be episode four, but alas, I don’t know what happened or how to fix it -sigh, technology), I talk about that whole concept of New Year, New You and how we can really meet our goals in 2019.
I hope you’ll check it and the other episodes out!
Episode One: This is an introduction to Compared to Who? where I share my story of walking out of body image and comparison shame and frustration! If you’re new here – you’ll want to listen to this first episode.
Episode Two: What is Body Image Idolatry? In this episode I introduce the concept of body image idolatry. We so often think our body image issues are just problems with our bodies, but there is a secret, hidden problem that, until it’s addressed, you can be a size 2 or a size 22 and you’ll still struggle with body image shame.
Episode Three: New Year, New You. In this episode I talk about the concept of reinvention. Do women really need to “reinvent” themselves every year? Is that even a biblical principle? Can you have goals and meet them this year without having to feel like you need an entirely new you? Listen and see!
Episode Four: Habits that Keep Us Stuck. Here we get down and dirty . . . digging into places we all hate to go — our habits! Are there things we do everyday that are keeping us trapped in our body image issues? If so, what can or should we do to find new freedom?
I’d be so grateful if you’d give me a review on iTunes! This means a lot to those searching for new podcasts. If Apple thinks you are “doing well” it shows the podcast to more people–and, I hope, more women who need this life-changing truth!
My heart is to reach Christian women who are really struggling with body image and looking for fresh answers they haven’t heard anywhere else. Maybe you’d want to share it with a friend you know who struggles? Share it on your social media feed?
Or, send it in an email to a group of ladies you know (in order to get it to the ONE FRIEND you know needs it without singling her out, of course! Oops, I’ve never done that. haha!) However you can help spread the word, know I appreciate it!
I’m so grateful to my Facebook followers for helping me choose the Podcast artwork too! I kinda like it! What do you think?
Here are links to the podcast channel. I’ll get new episodes up every two-three weeks and write me if you have topics questions you’d like to hear tackled on the show!
Here are the links you need to listen, download, and subscribe to the new podcast!
More listening options coming soon!