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Christmas Devotional Bonus Episode: Rejoice! Jesus Has Come!

Christmas Devotional Bonus Episode: Rejoice! Jesus Has Come!

by Heather Creekmore | Dec 21, 2021 | Podcast Episodes

Today I’m delighted to share with you a special bonus episode created by members of the Spark Media Collective — a network of Christian podcasters of which I’m delighted to be a part. You can find many great, encouraging Christian podcasts here:...
Body Image & Intuitive Eating for Christian Men: 7 Holiday Tips

Body Image & Intuitive Eating for Christian Men: 7 Holiday Tips

by Sean Coons | Dec 17, 2021 | Body Image Issues and Men

You might dread the holidays if you wrestle with your body image or your relationship with food. But I say, be excited, for in challenges we find opportunities for growth. Know that as the holidays approach, the only way out of your body image struggle is through it....
Practical & Tactical Ways to Keep Your Body Image Peace

Practical & Tactical Ways to Keep Your Body Image Peace

by Heather Creekmore | Dec 7, 2021 | Podcast Episodes

Today my guest is Kasey Shuler from the Joyful Health Collective. She helps us discover practical and tactical ways we can keep our body image peace during December (and all year round!) This is part 1 of a 2 part interview. Today we discuss: How healthy spiritual...
The Cure for the Holiday Blues: How Thanksgiving and Christmas Hold the Keys to Joy

The Cure for the Holiday Blues: How Thanksgiving and Christmas Hold the Keys to Joy

by Sean Coons | Nov 23, 2021 | Body Image Issues and Men

The one-two punch of Thanksgiving and Christmas can be an especially challenging time for people who struggle with body image and comparison issues. For some it is a time of concern about eating and weight gain. For others, the holidays bring interpersonal situations...
Podcast: Food, Attitude, Gratitude: Navigating Food Issues at Holidays

Podcast: Food, Attitude, Gratitude: Navigating Food Issues at Holidays

by Heather Creekmore | Nov 23, 2020 | Podcast Episodes

Do the holidays stir up feelings of anxiety or stress about food and weight gain? In this episode, author and speaker Heather Creekmore gets real about food, dieting, all the rules, and what happens at the holidays. Should worrying about food consume our holidays? Is...
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