Today I’m delighted to share with you a special bonus episode created by members of the Spark Media Collective — a network of Christian podcasters of which I’m delighted to be a part. You can find many great, encouraging Christian podcasts here:...
You might dread the holidays if you wrestle with your body image or your relationship with food. But I say, be excited, for in challenges we find opportunities for growth. Know that as the holidays approach, the only way out of your body image struggle is through it....
The one-two punch of Thanksgiving and Christmas can be an especially challenging time for people who struggle with body image and comparison issues. For some it is a time of concern about eating and weight gain. For others, the holidays bring interpersonal situations...
Do the holidays stir up feelings of anxiety or stress about food and weight gain? In this episode, author and speaker Heather Creekmore gets real about food, dieting, all the rules, and what happens at the holidays. Should worrying about food consume our holidays? Is...
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of the scariest things about Halloween is how afterwards I’m...
