by Heather Creekmore | Nov 23, 2020 | Podcast Episodes
Do the holidays stir up feelings of anxiety or stress about food and weight gain? In this episode, author and speaker Heather Creekmore gets real about food, dieting, all the rules, and what happens at the holidays. Should worrying about food consume our holidays? Is...
by Heather Creekmore | Nov 22, 2020 | Eating Disorders, Weight Loss
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of the scariest things about Halloween is how afterwards I’m...
by Heather Creekmore | Dec 14, 2018 | Uncategorized
“Looks like you’ve gained a few pounds.” The dressing room mirror taunts. “I’m sure it’s just this dress. Maybe it’s mis-sized,” I answer it back in my head. “I’ve not been that bad.” I shimmy my way out of the fitted dress and throw it on the bench so it knows it’s...
by Heather Creekmore | Nov 29, 2018 | Christian Living
Take another 30% off clearance. Six words that make my heart so happy. My husband insists that nothing makes my face light up quite like a full rack of mark-downs and a coupon for extra discounts. I love shopping. Too much. Recently I’ve been trying to curb my...
by Guest | Dec 14, 2017 | Uncategorized
When I think back to my childhood during the Christmas season, there is one tradition that stands out among any others. An event that brought a real thrill of hope, a longing, a desire, and ultimately, rejoicing. That event was “Going through the Toy Catalog.” I loved...
