Midlife marriage poses new and unexpected challenges. Today, my guest, author Dorothy Greco and I talk about Marriage in the Middle. How do you stay married through caring for aging parents with kids at home? We talk about the challenges of physical aging and changing...
Results for "New Years"
3 Reasons Why Losing Weight Should NOT be Your First New Year’s Resolution
According to the Journal of Clinical Psychology (University of Scranton), losing weight is consistently the number one New Year’s Resolution that people make. I think this is a huge mistake. Why? Because it doesn’t work… Statistically, fewer than half of the people...
Podcast: New Year, ReNEWed You
Do you fall into the "New Year, New You" trap annually? In today's episode, author Heather Creekmore discusses how instead of trying to get a "new" you through a physical makeover, you should try the Bible's prescription for change -- a transformation that starts with...
13 Things I’ve Learned in 13 Years of Marriage
Today's my 13th wedding anniversary! When I got married I thought I knew a lot about marriage. I had heard it would be "hard" but, deep down, I believed I was smart enough to hack it. Boy, was I wrong! So, in honor of my thirteenth, here are 13 things I've learned...
The Best Gift this New Year is Not Weight Loss
It’s a tough time of year for body image. Everywhere we turn, the perfect body is heralded as the ultimate happiness. I flipped on the TV the other day only to find a diet specialist who outlined Hollywood “nutrition” and the way it could help us get thinner in the...
My Eating Disorder Story: Battling Bulimia & Receiving New Grace
It's my pleasure to introduce to you our newest contributor, Alicia Hunter from Turquoise Grace. Today Alicia shares her story of battling bulimia and how God's grace has worked in her life to bring her to a new place of health. I hope you'll read it and encourage...
8 Things Christian Girls Need to Know Before Prom (What I Wish I Knew at 17!)
Dear Prom-Going Friend: It's spring formal season and I wanted to take a moment away from writing to women like your mom, and share some secrets with you from my high school days. So much has changed since then but the lessons I've learned in the two decades (plus)...
One Word and Two Resolutions That May Surprise You
I stopped resolving things on December 31st about ten years ago. That was the year my third son was born and in addition to the new responsibility of having to celebrate a birthday on New Year's Eve, I officially hit the limit of things I could possibly think about at...
Finding Freedom: Michelle Rayburn’s Journey From Diet Culture to Freedom
Podcast host and author, Michelle Rayburn shares her powerful journey out of Diet Culture and into intuitive eating that may have been inspired by reading Heather's first book, "Compared to Who?" In this episode, Michelle discusses her struggles with body image and...
A With-God Approach to Eating
Today Heather is joined by one of her favorite guests, eating disorder expert, dietitian, and biblical truth seeker, Amy Carlson. Amy and Heather dig into some of the messaging around food that they've observed floating around from Christian content creators. Today,...