Today I launch a brand new bonus series on the podcast called, "7 Minutes of Scripture" and in today's episode, we'll start by exploring Colossians 3! I truly believe that we Christian women who wrestle with body image and comparison issues will benefit MOST from...

Podcast Episodes
A Gospel View of Marriage w/Authors Spencer Harmon & Sean Perone
This may be my favorite episode ever recorded! Authors of the Letters to a Romantic book series, Spencer Harmon and Sean Perone, share gospel truth for your marriage--no matter what stage of marriage you're in. We talk about dating and the early years...
Marriage in the Middle Years with Dorothy Greco
Midlife marriage poses new and unexpected challenges. Today, my guest, author Dorothy Greco and I talk about Marriage in the Middle. How do you stay married through caring for aging parents with kids at home? We talk about the challenges of physical aging and changing...
Podcast: Body Image and Your Marriage with Melissa Clark
It’s Marriage Month on the show and to kick things off I’ve invited my friend, counselor, podcaster, and speaker Melissa Clark to join me. Today we tackle how body image impacts our marriage, what happens when we focus too much on how we feel we look, and what to do...
Podcast: Body Image Help for Girl Moms, Mentors, and Ministry Leaders
Today's show features Cindy Bultema of GEMS. This must listen episode will encourage every woman and especially girl moms! Executive Director of GEMS (Girls Everywhere Meeting the Savior), Cindy Bultema shares her story of overcoming addictions and eating disorders....
Podcast: Don’t Go Back to Egypt: How to Keep Making Progress in Your Body Image Journey
As we start another new year - now is the time to stop and inventory where you've been and where you want to be! We're not talking about your weight, we're talking about your heart. Where have you made progress towards improving your body image? What areas are you...
Podcast: Food, Attitude, Gratitude: Navigating Food Issues at Holidays
Do the holidays stir up feelings of anxiety or stress about food and weight gain? In this episode, author and speaker Heather Creekmore gets real about food, dieting, all the rules, and what happens at the holidays. Should worrying about food consume our holidays? Is...
Podcast: Food Fixation A Spiritual Battle feat. Asheritah Ciuciu
Best-selling author and speaker, Asheritah Ciuciu talks about the struggle with food fixation and its spiritual roots in this fun and informative episode. Listen as Asheritah explains her prayer asking God to be her "divide dietician" and how she's learning to hit her...
Podcast: How Do I Know if Teen Has an Eating Disorder?
It's hard to know how to help our children with food and food-related issues when we may still struggle ourselves. What do we do if our child's showing signs of disordered eating? How do we know if our teen has an eating disorder? What if our child is overweight and...
Podcast: Quitting the Comparison Girl Game with Shannon Popkin
Are you stuck measuring and comparing yourself to others? Author Shannon Popkin and I have a heart-to-heart about what happens when we compare, how we can stop the dangerous habit of self-focus and love others, and what happens in our hearts when we sit around judging...