Do you hate how you look in pictures? Do you volunteer to be the photographer or duck out of photos as much as you can? Instead of convincing you to stay in the photo, this episode will encourage you with strategies to stop obsessing over yourself in photos and how to...
self-image
This is My Healthy
At the beginning of May, I celebrated my 26th birthday. I had decided to spend the morning at my favorite coffee shop, enjoying my latest guilty pleasure:Gone Girl. I got dressed, put on a touch of makeup, and as I headed out the door I stopped in front of the mirror...
An Important Fight: Keep Fighting For Your Body Image
Five months before I wrote my first post for Compared to Who?, I spent a summer at home in Uganda with my family. Which included three and a half months of drinking water, no cookies, late night talks with ginger tea, laughing hard, and taking long uphill walks. When...
I Am by Michele Cushatt: Buy This Book
It's not often that I find a book on the topic of self-image, body image and confidence that I really enjoy and am happy to endorse. But, this month I found one. And, I'm thrilled to highly recommend that you read "I Am" by Michele Cushatt. The book is a sixty day...