Host Heather Creekmore shares what to do when you have a bad body image day or week where you just feel really bad about your body. Heather shares from a recent experience having her own "body image flare up" and how she handled it. The episode also covers topics like...
mirror
Improve Body Image This Summer: 8 Things to Do
Do you want to improve body image this summer? What if I told you that the best things you could do for your body image this summer don't require you to lose weight or spend more time in the gym? You'd say I was crazy, right? Here's the truth. If you want to get...
Dear Girl Mom, She’s Watching: Teaching Our Daughters Not to Hate Their Bodies
This is a letter I'm writing to you, but also to myself. You see moms, our daughters are watching (so are our sons). But we have to not just teach them how not to hate their bodies, we have to show them. The job is a big one. But, our girls are watching. Dear Girl...
Three Good Reasons to Tilt Your Mirror: Key to Better Body Image
That dress is sooo cute. I bring the hanger to my chin to check the length. Good. Dressing room, here I come! I slip it on and look at the long reflective glass. Wow. This dress is amazing. Have I lost weight? And, then I see it. The mirror. It's tilted. Tilted down,...
The Unexpected Lesson My Old Robe Taught Me
She woke up early. She always does. I think she enjoys being the first one downstairs. She sat beside me on the couch and tried to look over my shoulder as I read God's word on the iPad. Today, a particularly unpleasant scent interfered with our quiet time together....
I’m Too Pale
This is the first post in a new series featuring the REAL women who were part of the making of the video trailer for the Compared to Who? book! Get to know these women by reading a bit about their stories and how they've battled hearing the enemies lies about their...