Twenty. That’s how many absolutely horrible, no good, very bad Mother’s Days I’ve had. If you know me, you may respond…Wait, isn’t your oldest only ten? And, you’d be right. But, my Mother’s Day misery started well before I...
Today we conclude the Spring book club series where we’ve walked through my latest book, The Burden of Better: How a Comparison-Free Life Leads to Joy, Peace, and Rest. In this episode, we talk about ways to have more joy, contentment, peace, and how to find...
Some of my regular readers know that I quit the gym a few months ago. Since then, I’ve been struggling with what to do for exercise. Enter: the Joy Workout. I loathe running. Mostly because I look like this when I run. I actually threw up after a 5k. I wish that...
Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...
Do you ever feel anxious, depressed, or stressed about life to the point where you don’t know what to do about it? In this episode of Compared to Who? the podcast, Heather Creekmore interviews neurospychologist and author, Dr. Michelle Bengtson on body image,...
