How to Trade Weight Loss Stress for a Joyful Life

How to Trade Weight Loss Stress for a Joyful Life

Tired of weight loss stress? In today’s guest post, my new friend Jen encourages you with healthy ways to cope if you’re trying to lose weight! While I don’t believe there’s anything wrong with wanting to improve your health and drop some weight, too often...
What to Do When You Love Food: Carly’s Story

What to Do When You Love Food: Carly’s Story

Flashback to 2011 (28 years old) My husband Elijah slept as I slipped out of bed. Softly I closed the bedroom door and stepped into our kitchen. My heart pounded in anticipation. My forbidden lover and I would soon be reunited. . .food awaited me. In public, I ate...
Brittney’s Story: BDD, Mirror Addiction, Anxiety & Freedom

Brittney’s Story: BDD, Mirror Addiction, Anxiety & Freedom

This is a fantastic story from my new friend Brittney. She wrote me this, “I know you probably get lots of emails regarding your AMAZING book “Compared to Who.” I for one am grateful the Lord put this book on your heart. While reading your book I was going...