This is My Healthy

At the beginning of May, I celebrated my 26th birthday. I had decided to spend the morning at my favorite coffee shop, enjoying my latest guilty pleasure:Gone Girl. I got dressed, put on a touch of makeup, and as I headed out the door I stopped in front of the mirror...

How Not To Handle Fear of Fat

I had another “fat” day. A day when I could feel every micron of fleshy flaw and no number of changed outfits could erase it. Insecurity started to creep up as I packed my bags for a ladies retreat. You guys, I’m discouraged that I’m still fighting the same battle. Do...