In the fitness world we refer to the story of how someone went from being unhealthy, overweight or out of shape to healthy and fit as a "success story." In the church we also have a success story …
Quenching Our Thirst: Cure for Spiritual Dehydration
Up to 75% of the population is chronically dehydrated. I used to see this every week at the gym. Without water, not only does exercise performance suffer (up to 30%) -- but almost every aspect of …
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Nice and Comfy or Spiritually Cross Fit?
True confession: I can ride a spinning bike for hours and not mind it all that much. Yet, I got on an outdoor bike a few weeks ago and thought I was going to die. Okay that's a slight exaggeration. …
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Clinging to the Remote: Do You Have Control Issues?
(If you ever struggle with control issues, I hope you enjoy this post from when I first started blogging!) A few nights ago my nine month old decided to have an opinion. He's been the happiest, …
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I Want My Beauty Idol
Are you a Christian who longs to be more beautiful? Read this! I'll admit it. I've watched way too many seasons of American Idol. I liked to pick my faves during auditions and see how far they …
Core Strength: The Gospel and Body Image
Have a c-section or back surgery and you'll find out-- really fast-- how important your abdominal muscles are. That's why you hear, over and over again in the fitness world, that you must strengthen …
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