Have you watched the Biggest Loser? If not, it's still likely you know the premise. Contestants participate in a weight loss competition. The "weigh ins" combined with team voting determine who stays with the program and who gets the boot. I was a success story...
biggest loser
What is it We’re ALL Searching For? Spring Break Free Day 11
In today's video I tell you about a girl from Orange County, California who went to a Tony Robbins' event. She tells Tony that she's unable to control her eating habits and she wants to do better. That's why she's at his meeting. (For context, let me assure you that a...
Why Am I Obsessed With Being Thinner
For many years I believed that if I could just lose the weight, then I would arrive. Arrive where, I didn't know specifically. I'm not sure I cared, because I knew it would certainly be a better place. A place where trying on clothes was an easy and enjoyable task. My...
Podcast: New Year, ReNEWed You
Do you fall into the "New Year, New You" trap annually? In today's episode, author Heather Creekmore discusses how instead of trying to get a "new" you through a physical makeover, you should try the Bible's prescription for change -- a transformation that starts with...
Total Transformation Versus Coffee-mate Christians
It's inspiring to watch someone's life be transformed. From a fitness standpoint, think about Biggest Loser kind of results. How awesome is it to watch someone on the brink of, quite literally, death, morph into the picture of health and happiness? I worked in the...
Would You Love Me More if My Body Was Perfect?
My struggle with body image began at a very young age. I grew up in a dysfunctional family and was not taught about God’s unconditional love and acceptance as a child. As a victim of emotional abuse, I have struggled with knowing my own worth my entire life. My...
How To Look Great in a Swimsuit: Believe the Gospel?
I watched an episode of the Doctor Oz show a few years ago that was dedicated to helping women look good in a swimsuit. Every woman in the audience looked beach-ready, wearing only her bathing suit (no cover ups allowed). The good doctor talked about all things...