Kassandra Baker and I get real about the struggles of eating disorders (or ED as she calls them) and talk about her journey through Orthorexia and how God has shown her a freedom she never thought possible. If you love stories of real women who have found recovery and...
Podcast Episodes
Podcast: Body Image, Comparison and Clutter at Home? An Interview with Organizer Dana White, A Slob Comes Clean
Is there a connection between comparison and clutter at home? Does keeping your house in order have anything to do with your body image? This conversation may just change your body image and your home! I talk to Dana White of a Slob Comes Clean on how to keep both...
Podcast: Jami Amerine on “Well, Girl” and Image
Author, speaker, blogger Jami Amerine and I talk about her journey to becoming an author and what it took to write her story in her forthcoming body image book, "Well, Girl." You'll appreciate Jami's authenticity as she talks about a struggle we all know well. Don't...
Podcast: Erin Todd on Freedom From Unhealthy Food Rules
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
Anxiety & Depression: Recognizing it feat. Dr. Michelle Bengtson
Neuropsychologist and author, Dr. Michelle Bengtson and I talk about key mental health issues we may be experiencing or seeing in others during the shelter-in-place orders and the COVID19 global pandemic. We'll talk about the signs and symptoms of depression and...
Podcast: Enough About Me: Interview with Author Jen Oshman
Jen and I talk about how easy it is to be sucked into self-focus in our self-focused culture and how the only true freedom is found in fixing our gaze somewhere other than on ourselves. We also talk about strategies for surviving the COVID crisis stress! Jen's story:...
Podcast: Is Your Quarantine Goal to Deepen Your Faith? Conversation with Author Phylicia Masonheimer
Today I chat (from quarantine) with Phylicia Masonheimer author of a brand new book, "Stop Calling Me Beautiful: Finding Soul-Deep Strength in a Skin-Deep World." We talk about how to REALLY trust God in the midst of crisis, how to deepen your faith, and how to make...
Real Women, Real Hope–Erin Todd on How She Found Food Freedom
Today I talk with my friend Erin Todd a "Ginger in Progress" about how God set her free from body image issues, restrictive eating habits (including Orthorexia), and how he has showed her how to embrace freedom when it comes to food. Listen as Erin shares her story...
Podcast: Quarantine Survival: My Best Homeschooling, Body Image, ED Recovery, Comparison and Anxiety Handling Tips
Let's get real about this quarantine situation. Today I'll give you my best tips for homeschooling (I've got 7 years of experience), handling anxiety, flaring body image or ED and control issues. We'll talk about it all and what you can do to stop comparing and "live"...
Podcast: Changing Focus to See the Presence of God: Abby McDonald Interview
As we're thrust into uncertain times, we need to see the presence of God in our crazy world, now more than ever! Today I talk to author Abby McDonald. Her brand new book titled, "Shift" is about just that - Changing our focus to see the presence of God! Abby and I...