Only 1 day left in the Spring Break Free Series. Today, we're going to talk about some practical ways you can prepare your heart for swimsuit season. Everywhere you look you'll find tips this month on …
Continue Reading about Ways to Prepare for Swimsuit Season (Day 24 Spring Break Free) →
Community. What is that anyway? It's a bit of a modern Christian "buzz word" but what does it really mean? Let me break it down for you. Community requires you to be a part of a group of people who …
Continue Reading about Why You Need Community (Spring Break Free Day 23) →
Are you guilty of comparison? Don't feel bad. Most of us are. It's hard, in our culture, not to compare ourselves to others. I mean, gracious, we see their lives in front of us all day long. It used …
Continue Reading about Stop the Comparison Habit (Day 22 Spring Break Free) →
Food. I'd rather not talk about food. Okay, I guess that's not true. I talk about everything--maybe a little too honestly. But, I just wrote this post confessing my affection for Bark Thins and how …
Continue Reading about How to Break Food Addiction (Day 21 of the Spring Break Free) →
I taught fitness classes for over a decade and I saw it every week. One night though, it really scared me. That was the night when we got off the spin bikes to stretch and she fell over. She got …
Continue Reading about Quitting this “Healthy” Habit (Day 20 Spring Break Free) →
In today's episode of the Spring Break Free - we talk about sex and body image. If you've ever thought someone wanting you, physically, would solve your body image issues--this episode is a much watch …
