This month we'll be spending every weekday praying for issues related to body image and comparison issues. January is the time when everything and everyone around us beckons for us to tune in to their way to be "better" in the new year. Through this series, Heather...
Heather Creekmore
5 Things I’ve Learned About Body Image & Food Issues
I’m constantly learning new things and trying to share them with you as often as possible. While writing two new books this summer, I’ve spent time studying, learning, and uncovering new concepts around body image issues, why we struggle, food issues, eating...
Shopping & Body Image Issues
In today's Black Friday episode of the show, Heather talks about the connection between body image issues and shopping! If you've ever found yourself trying to soothe your body image frustration through buying clothes or buying things . . .you're not alone. Today's...
Gentle Nutrition, Intuitive Eating & the Holidays: IE Coaching Call
Today Heather is joined by her Intuitive Eating coaches, Erin Todd and Char-Lee Cassel as they discuss navigating the holidays and more. Heather shares how last year she was in the "honeymoon" phase of Intuitive Eating during the holidays and how this year feels a...
Feasting & Fasting with Erin Davis Part 2
Today, Heather is joined by Erin Davis, an author, Bible teacher, and podcaster who has a new book out on Feasting and Fasting. In part two of this interview, Erin talks about feasting and how God created food as a good gift for his people. She shares how God has used...
Feasting and Fasting with Erin Davis
Today's guest is Erin Davis. Erin is an author, Bible teacher, and podcaster who has a new book out on Feasting and Fasting. Today is part one of my interview with Erin where we talk about her own journey with an eating disorder in college. We also talk about how God...
Tara’s Story of Body Image Coaching (Part 2)
Heather’s guest is a former client and new Facebook community manager, Tara Rothwell. Tara shares her story of fighting with food, body image issues, and other addictions. In today's episode, Tara shares about her experience in Heather’s group coaching...
I’ve Tried Everything: Tara’s Story
Today Heather's guest is former client and new Facebook community manager, Tara Rothwell. Tara shares her story of fighting with food, body image issues, and other addictions and her testimony of how Jesus has walked beside her through tough times to bring her closer...
OCD, Narcissism, Eating Disorders, & Body Image
Today my guest is Dr. Michelle Bengtson, a board-certified neuropsychologist, author, speaker and podcast host. Dr. B and Heather discuss the connection between OCD and eating disorders and body image issues. They also dig into the effect a narcissist parent, coach,...
Romans 14: Good Foods and Bad Foods? Part 2
This is part two of a two part interview with one of our favorite non-diet dietitians and eating disorder specialists, Amy Carlson. Today, Amy and Heather look at Romans 14 and what God has to say about food rules. In the passage, Paul breaks down how some of the...