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Sex & Body Image Connection

In today's episode of the Spring Break Free - Day 18 - we talk about sex and body image. If you've ever thought someone wanting you, physically, would solve your body image issues--this episode is a much watch or listen. Is there a connection between sex and body...

Success Stories and My Story

In the fitness world we refer to the story of how someone went from being unhealthy, overweight or out of shape to healthy and fit as a "success story." In the church we also have a success story equivalent. We refer to how someone has changed their life spiritually...