Download now! Anxiety, depression, weight issues . . . eating cheeseburgers in bed at midnight . . .sneaking food and overeating to numb physical and emotional pain . . .Today’s guest has experienced it all but has found freedom from food addiction and bondage...
Today’s conversation is with Sarah Geringer, author of a powerful book on Christian meditation and our thought lives. Sarah and I talk about: the one thing Sarah did each day that transformed her view of herself how to combat the lies that flood our minds how to...
Recently I recorded a fun & encouraging interview with Jeanne Terry from the Say So! podcast. In this episode I’m on the other side of the mic, answering Jeanne’s questions about body image, comparison, and spiritual roots of these issues. If...
Melissa Kerley is woman on a mission to make faith-based films that inspire thoughtful reflection. Today we talk about enduring suffering, what it’s like to work in an industry that’s focused on image, and her latest film, “Faith Under Fire”...
As we start another new year – now is the time to stop and inventory where you’ve been and where you want to be! We’re not talking about your weight, we’re talking about your heart. Where have you made progress towards improving your body...