Anxiety, depression, weight issues . . . eating cheeseburgers in bed at midnight . . .sneaking food and overeating to numb physical and emotional pain . . .Today’s guest has experienced it all but has found freedom from food addiction and bondage and is no longer a slave to food. Jenny Zentz, host of the Intertwined Life podcast shares her story. “Food was controlling me!” she shares. We also have a candid conversation about food guilt and shame (like the time I ate all the Oreos and had to go buy a new package so my husband wouldn’t know) and the truth about where true satisfaction is found.

We talk about Alexandra MacKillop’s book, Fulfilled.

Connect with Jenny on her website:, on Facebook or Instagram or YouTube.

Listen to The Intertwined Life show

Connect with Compared to Who? and get your free walk to Lose the Weight of Comparison:

Watch this interview “I’m No longer a Slave to Food” on YouTube

Podcast: I'm no longer a slave to food


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