Anxiety, depression, weight issues . . . eating cheeseburgers in bed at midnight . . .sneaking food and overeating to numb physical and emotional pain . . .Today’s guest has experienced it all but has found freedom from food addiction and bondage. Jenny Zentz, host of the Intertwined Life, podcast shares her story. “Food was controlling me”! She shares. We also have a candid conversation about food guilt and shame (like the time I ate all the Oreos and had to go buy a new package so my husband wouldn’t know) and the truth about where true satisfaction is found.

We talk about Alexandra MacKillop’s book, Fulfilled.

Connect with Jenny on her website:, on Facebook or Instagram or YouTube.

Listen to The Intertwined Life show

Connect with Compared to Who? and get your free walk to Lose the Weight of Comparison:

Watch this interview on YouTube

Podcast: I'm no longer a slave to food