I'm on a diet. I know, I know, I'm in the industry and I'm not supposed to use that word. I'm supposed to make "lifestyle changes" and tell people I'm just trying to eat healthier... But, that's not the truth. The truth is, I'm on a diet. I'm not eating certain...
losing weight
The Secret to Losing Weight: Look in Your Heart, Not Your Fridge
There's a big secret to losing weight that doesn't have anything to do with carb to protein ratios, Crossfit workouts, or eating like a caveman. It has to do with love. For the first time, ever, I stepped on the scale on New Year's Day and saw a number I should have...
Lose Weight, Shred Fat, Drop Inches…Should Christians Diet?
Should Christians diet? Should we, as Christians, always be "on a diet"? Read more on this important topic, here! Eight pounds. That's what I've gained since I started actively pursuing a sedentary lifestyle. It wasn't my intention to spend the first four months of...
How To Look Great in a Swimsuit: Believe the Gospel?
I watched an episode of the Doctor Oz show a few years ago that was dedicated to helping women look good in a swimsuit. Every woman in the audience looked beach-ready, wearing only her bathing suit (no cover ups allowed). The good doctor talked about all things...
When Jesus Brought Me to the End of Myself
I'm excited to bring you a guest post from my new friend Esther. Esther was introduced to Compared to Who? when I spoke at a MOPS meeting at her church. She told me a bit of her story and I asked her if she'd mind writing something to share with all my readers about...