Heather just got back from her first vacation as an “Intuitive Eater,” and she learned a lot about herself and her food habits. Today, Heather talks to Erin Todd and Char-Lee Cassel of the Intuitive Eating for Christian Women podcast. Heather’s...
In this month’s Intuitive Eating Coaching call with Heather’s Intuitive Eating Coaches–Erin Todd and Char Lee Haze– we talk about how hard it is to actually make it past step one in Intuitive Eating. Step one of Intuitive Eating involves...
One of the largest obstacles to overcome when you release your body image issues and improve your relationship with food is facing the fear of losing your health. Chances are, you’ve listened to and read all the data about what happens unless you tightly control...
Today’s episode is the recording of my coaching call with my Intuitive Eating Coaches–Char-Lee Cassel, RD and Erin Todd–hosts of the Intuitive Eating for Christian Women podcast. The most startling discovery: maybe my lifelong fatigue hasn’t...
Today I’m inviting you to eaves drop on my very first intuitive eating coaching call. Today, my coaches are Erin Todd and Char-Lee Cassel, hosts of the Intuitive Eating for Christian Women podcast. They’ve been on the show before and now they’re back...
