My two-part interview with Brittany Braswell, non-diet RD continues with Brittany and I discussing her list of 7 reasons we hold on to ED (eating disorder) behaviors. She takes us through all of the reasons why we may keep turning to our disordered eating or eating...
ed recovery
5 Ways to Not Eat ALL the Candy, Cookies, and Pie This Holiday Season
In less than an hour, my four children amassed over twelve pounds of candy. It was an uncharacteristically cold and rainy trick-or-treat day here, and our neighbors were generous. Too generous. One of the scariest things about Halloween is how afterwards I'm left with...
Longing to Be Seen: Finding Purpose Out of Pain After Eating Disorder
I spent most of my adolescence desperate to be seen, but terrified of rejection. This caused me to never truly embrace how God made me. I instead looked to the world for what would make me valuable and worthy. Lost and confused, I turned to diets and food to save me....
Podcast: Real Women, Real Hope: Kassandra Baker on Orthorexia and How Clean Eating Didn’t Fix Body Image
Kassandra Baker and I get real about the struggles of eating disorders (or ED as she calls them) and talk about her journey through Orthorexia and how God has shown her a freedom she never thought possible. If you love stories of real women who have found recovery and...
