Kara Osborne confesses that she used to spend her Christmas money on what she needed for the New Year's diet! I could so relate! Kara and I have a fun conversation about how God set her free from the body improvement treadmill, what keeps us stuck on it, and her...
body improvement
The Best Gift this New Year is Not Weight Loss
It’s a tough time of year for body image. Everywhere we turn, the perfect body is heralded as the ultimate happiness. I flipped on the TV the other day only to find a diet specialist who outlined Hollywood “nutrition” and the way it could help us get thinner in the...
Are You a Fixer Upper, too? What Body Image and Home Improvement Have in Common
I love home improvement shows. I'm so inspired watching the amazing transformations. These brilliant designers take a hideously ugly, old and dilapidated home and turn it into a modern day dream house. It's really quite impressive. I'm also a little obsessed with...